Nutrition Facts for My favourite chicken curry
Blog Research API Download App

My Favourite Chicken Curry

Image of My Favourite Chicken Curry
Nutriscore Rating: 78/100

Dive into the comforting warmth of "My Favourite Chicken Curry," a hearty, flavor-packed dish that’s sure to become a weeknight staple. This easy-to-follow recipe combines tender chicken with a fragrant blend of spices, including cumin, turmeric, and garam masala, for an authentic burst of flavor. The creamy coconut milk base adds richness, while fresh cilantro brings a bright, herby finish. Perfectly balanced with the tangy sweetness of pureed tomatoes and the earthiness of sautéed onions, this chicken curry is a harmonious fusion of taste and texture. Ready in under an hour, it pairs beautifully with steamed rice or fluffy naan, making it an irresistible option for cozy family dinners or entertaining guests. Whether you're a curry enthusiast or just exploring bold flavors, this dish delivers a satisfying, restaurant-quality experience right in your kitchen.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 2 medium Onion (finely chopped)
  • 3 medium Tomatoes (pureed)
  • 4 Garlic cloves (minced)
  • 1 tablespoon Ginger (grated)
  • 2 tablespoons Cooking oil
  • 1 cup Coconut milk
  • 1 cup Water
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Coriander powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder (adjust to taste)
  • 1 teaspoon Garam masala powder
  • 1 to taste Salt
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the cooking oil in a large, heavy-bottomed pan over medium heat.

2

Add the cumin seeds and let them sizzle for 30 seconds until aromatic.

3

Add the minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.

4

Add the chopped onions and cook until golden brown, stirring occasionally, about 8-10 minutes.

5

Stir in the coriander powder, turmeric powder, and red chili powder. Cook for 1 minute to bloom the spices.

6

Add the pureed tomatoes and cook for 5-7 minutes, stirring frequently, until the mixture thickens and the oil begins to separate.

7

Add the chicken pieces and stir to coat them evenly with the spice mixture. Cook for 5 minutes, stirring occasionally.

8

Pour in the coconut milk and water, then season with salt. Bring the mixture to a gentle boil.

9

Reduce the heat to low, cover the pan, and let the curry simmer for 25-30 minutes, or until the chicken is cooked through and tender. Stir occasionally to prevent sticking.

10

Stir in the garam masala powder and cook for another 2 minutes.

11

Remove from heat and garnish with fresh chopped cilantro before serving.

12

Serve hot with steamed rice, naan, or your favorite flatbread.

Cooking Tip: Take your time with each step for the best results!
362
cal
41.6g
protein
22.0g
carbs
12.2g
fat

Nutrition Facts

1 serving (408.3g)
Calories
362
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 604 mg 26%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 11.0 g
Protein 41.6 g 83%
Vitamin D 0.2 mcg 1%
Calcium 85 mg 7%
Iron 3.3 mg 18%
Potassium 964 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
45.7%%
30.0%%
Fat: 438 cal (30.0%%)
Protein: 667 cal (45.7%%)
Carbs: 355 cal (24.3%%)