Nutrition Facts for Garam masala tomato chicken curry

Garam Masala Tomato Chicken Curry

Image of Garam Masala Tomato Chicken Curry
Nutriscore Rating: 69/100

Warm your senses with the bold and aromatic flavors of Garam Masala Tomato Chicken Curry, a comforting dish that delivers a perfect balance of spices and creaminess. This irresistible curry features tender, bite-sized pieces of chicken simmered in a richly spiced tomato base, infused with the earthy warmth of garam masala, turmeric, and coriander. A splash of heavy cream or coconut milk adds a luscious, velvety texture, while fresh cilantro provides a vibrant finish. Ready in just 45 minutes, this easy yet flavorful recipe is perfect for weeknight dinners or special occasions. Serve it alongside steamed rice, fluffy naan, or soft roti for a complete and satisfying meal that’s sure to impress. Perfect for lovers of Indian-inspired cuisine, this dish will become a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 g Chicken thighs (boneless, skinless, cut into bite-sized pieces)
  • 2 tbsp Oil (vegetable or neutral-flavored)
  • 1 medium-sized Onion (finely chopped)
  • 4 cloves Garlic (minced)
  • 1 tbsp Ginger (minced or grated)
  • 400 g Tomatoes (pureed)
  • 2 tsp Garam masala
  • 1 tsp Turmeric powder
  • 1.5 tsp Coriander powder
  • 0.5 tsp Red chili powder (adjust to taste)
  • 1 tsp Salt
  • 100 ml Heavy cream or coconut milk
  • 2 tbsp Fresh cilantro (chopped, for garnish)
  • 200 ml Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the oil in a large pan or skillet over medium heat.

2

Add the chopped onion and sautΓ© for 5-7 minutes until golden brown.

3

Stir in the minced garlic and ginger. Cook for 1-2 minutes until fragrant.

4

Pour the pureed tomatoes into the pan and cook for 5 minutes, stirring occasionally, until the mixture thickens slightly.

5

Add the garam masala, turmeric powder, coriander powder, red chili powder, and salt to the pan. Stir well to combine with the tomato mixture.

6

Add the chicken pieces to the pan, stirring to coat them evenly with the spice mixture.

7

Pour in the water, bring to a simmer, and reduce the heat to low. Cover the pan and cook for 20 minutes, stirring occasionally, until the chicken is tender and fully cooked.

8

Stir in the heavy cream or coconut milk and cook for 2-3 minutes to combine and heat through.

9

Taste and adjust seasoning if necessary.

10

Garnish with fresh cilantro before serving. Enjoy with steamed rice, naan, or roti!

⚑
Cooking Tip: Take your time with each step for the best results!
1847
cal
141.5g
protein
50.0g
carbs
121.5g
fat

Nutrition Facts

1 serving (1270.6g)
Calories
1847
% Daily Value*
Total Fat 121.5 g 156%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 0.0 g
Cholesterol 658 mg 219%
Sodium 2853 mg 124%
Total Carbohydrate 50.0 g 18%
Dietary Fiber 10.3 g 37%
Total Sugars 22.5 g
Protein 141.5 g 283%
Vitamin D 0.0 mcg 0%
Calcium 273 mg 21%
Iron 14.2 mg 79%
Potassium 3237 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
30.4%%
58.8%%
Fat: 1093 cal (58.8%%)
Protein: 566 cal (30.4%%)
Carbs: 200 cal (10.8%%)