Nutrition Facts for Mustard plus glazed pork chops
Blog Research API Download App

Mustard Plus Glazed Pork Chops

Image of Mustard Plus Glazed Pork Chops
Nutriscore Rating: 63/100

Elevate your weeknight dinner game with these irresistible Mustard Plus Glazed Pork Chops, a perfect balance of tangy, sweet, and savory flavors. This quick and easy recipe features tender bone-in pork chops seared to golden perfection and coated in a luscious glaze made from Dijon mustard, honey, apple cider vinegar, and a medley of garlic, thyme, and smoked paprika. The caramelized glaze clings beautifully to the chops, creating a mouthwatering sticky-sweet finish that's sure to impress. Ready in just 25 minutes, this one-pan wonder is ideal for busy weeknights or casual gatherings. Pair these succulent pork chops with roasted vegetables or creamy mashed potatoes for a complete, satisfying meal that’s bursting with flavor.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1 minced garlic clove
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, olive oil, minced garlic, fresh thyme, salt, black pepper, and smoked paprika to create the glaze.

2

Pat the pork chops dry with paper towels and season them lightly with salt and black pepper.

3

Heat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil to prevent sticking.

4

Sear the pork chops for 4–5 minutes on one side until golden brown. Flip the chops and cook the other side for 4–5 minutes.

5

Brush a generous layer of the mustard glaze over the top of each pork chop. Reduce the heat to medium and cook for an additional 2–3 minutes, allowing the glaze to caramelize.

6

Check the internal temperature of the pork chops with a meat thermometer. It should read 145Β°F (63Β°C) for perfectly cooked pork.

7

Remove the chops from the skillet and let them rest for 5 minutes to seal in the juices.

8

Serve the pork chops warm with your favorite sides, such as roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
358
cal
27.0g
protein
9.2g
carbs
23.2g
fat

Nutrition Facts

1 serving (204.9g)
Calories
358
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 815 mg 35%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 8.6 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.0 mg 6%
Potassium 351 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
30.8%%
58.9%%
Fat: 829 cal (58.9%%)
Protein: 434 cal (30.8%%)
Carbs: 146 cal (10.4%%)