Nutrition Facts for Sage rubbed pork chops with warm apple slaw

Sage Rubbed Pork Chops with Warm Apple Slaw

Image of Sage Rubbed Pork Chops with Warm Apple Slaw
Nutriscore Rating: 70/100

Elevate your dinner table with this stunning Sage Rubbed Pork Chops with Warm Apple Slaw recipe, a perfect combination of rustic flavors and vibrant textures. Tender bone-in pork chops are seared to golden perfection and infused with the earthy aroma of fresh sage, garlic, and black pepper, delivering a mouthwatering savory punch. Paired with a colorful, sweet-tart apple slaw made from crisp Granny Smith apples, red cabbage, and carrots, this dish is finished with a drizzle of honey-Dijon dressing for a tangy, caramelized touch. Simple enough for a weeknight meal but elegant enough for entertaining, this recipe balances hearty and refreshing flavors in just 35 minutes. Serve these juicy chops alongside the warm slaw and garnish with a sprinkle of fresh parsley for a truly irresistible presentation. Keywords: sage pork chops, apple slaw, honey-Dijon dressing, easy weeknight dinner, rosemary-infused pork chops.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Bone-in pork chops
  • 2 tablespoons Fresh sage leaves, finely chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Apples, thinly sliced (Granny Smith or Honeycrisp recommended)
  • 2 cups Red cabbage, thinly sliced
  • 1 piece Carrot, julienned
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Preheat your oven to 375°F (190°C).

2

2. Pat the pork chops dry with paper towels and set them on a plate. In a small bowl, mix the chopped sage, garlic powder, salt, and black pepper.

3

3. Rub the spice mixture evenly over both sides of each pork chop.

4

4. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. When hot, sear the pork chops for 2-3 minutes per side, until golden brown.

5

5. Transfer the skillet to the oven and bake the pork chops for 10-12 minutes, or until the internal temperature reaches 145°F (63°C). Remove from the oven and let the pork chops rest in the skillet for 5 minutes.

6

6. While the pork chops bake, prepare the warm apple slaw. Heat the remaining tablespoon of olive oil and the butter in a large skillet over medium heat.

7

7. Add the sliced apples, red cabbage, and carrot to the skillet. Sauté for 5-7 minutes, stirring occasionally, until the apples are softened and the cabbage is slightly wilted.

8

8. In a small bowl, whisk together the apple cider vinegar, honey, and Dijon mustard. Pour the mixture over the apple slaw and stir to coat evenly. Cook for an additional 2 minutes over low heat.

9

9. Plate the pork chops and serve with a generous helping of warm apple slaw on the side. Garnish with chopped parsley, if desired.

10

10. Enjoy your Sage Rubbed Pork Chops with Warm Apple Slaw!

Cooking Tip: Take your time with each step for the best results!
2852
cal
199.9g
protein
107.0g
carbs
179.9g
fat

Nutrition Facts

1 serving (1761.0g)
Calories
2852
% Daily Value*
Total Fat 179.9 g 231%
Saturated Fat 60.7 g 304%
Polyunsaturated Fat 4.0 g
Cholesterol 606 mg 202%
Sodium 2957 mg 129%
Total Carbohydrate 107.0 g 39%
Dietary Fiber 22.9 g 82%
Total Sugars 70.8 g
Protein 199.9 g 400%
Vitamin D 0.0 mcg 0%
Calcium 383 mg 29%
Iron 11.8 mg 66%
Potassium 4192 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
28.1%%
56.9%%
Fat: 1619 cal (56.9%%)
Protein: 799 cal (28.1%%)
Carbs: 428 cal (15.0%%)