Mustard Baked Salmon
Elevate your dinner table with this irresistibly flavorful Mustard Baked Salmon recipe, a perfect fusion of tangy Dijon mustard, sweet honey, and zesty lemon juice. In just 25 minutes, you can create a restaurant-quality dish that features tender, flaky salmon fillets brushed with a garlic-infused marinade and topped with fresh thyme for a burst of herbal aroma. Each fillet is finished with a bright lemon slice, enhancing both the flavor and presentation. Baked to perfection, this heart-healthy dish is as easy as it is elegant, ideal for weeknight dinners or special occasions. Pair it with roasted vegetables, fluffy rice, or a crisp green salad for a balanced, nutritious meal that's sure to impress. Perfect for seafood lovers and those seeking quick, wholesome recipes, Mustard Baked Salmon guarantees a delectable, stress-free dining experience!
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 4 fillets (about 6 ounces each) salmon fillets
- 3 tablespoons Dijon mustard
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic cloves, minced
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 slices lemon slices
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.
In a small bowl, whisk together the Dijon mustard, honey, lemon juice, olive oil, minced garlic, fresh thyme, salt, and black pepper to make the marinade.
Place the salmon fillets skin-side down on the prepared baking sheet.
Brush the mustard marinade generously over the top of each salmon fillet, ensuring they are evenly coated.
Top each fillet with a thin slice of lemon for added flavor and presentation.
Bake in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork. Cooking time may vary slightly based on the thickness of the fillets.
Remove the salmon from the oven and let it rest for 2 minutes before serving.
Serve warm with your favorite side dishes such as roasted vegetables, rice, or a simple green salad.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 68 mg | 23% | |
| Sodium | 882 mg | 38% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 9.9 g | ||
| Protein | 36.0 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 112 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
