Nutrition Facts for Mussels with curry cream sauce
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Mussels with Curry Cream Sauce

Image of Mussels with Curry Cream Sauce
Nutriscore Rating: 61/100

Dive into a bowl of luxurious flavor with this Mussels with Curry Cream Sauce recipe, a harmonious blend of tender, fresh mussels and a rich, aromatic sauce. Highlighting the vibrant spices of red curry paste, creamy coconut milk, and heavy cream, this dish is further elevated with a splash of lime juice, a hint of fish sauce, and the freshness of cilantro and green onions. Perfectly balanced with sweet, salty, and tangy notes, this stunning one-pot dish comes together in just 35 minutes, making it an excellent choice for an elegant weeknight dinner or a show-stopping appetizer. Pair it with crusty bread or steamed rice to ensure none of the velvety curry cream sauce goes to waste. Perfect for seafood lovers, this recipe is an irresistible fusion of gourmet flavors and approachable simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds fresh mussels
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 shallots, finely chopped
  • 3 garlic cloves, minced
  • 2 tablespoons red curry paste
  • 1 cup coconut milk
  • 1 cup heavy cream
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 1 teaspoon sugar
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons green onions, sliced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • crusty bread or steamed rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the mussels by scrubbing their shells under cold water and removing any beards. Discard any mussels that are cracked or do not close when tapped.

2

In a large pot or deep skillet, heat the butter and olive oil over medium heat until the butter is melted.

3

Add the chopped shallots and minced garlic to the pot. Sauté for 2-3 minutes until softened and fragrant.

4

Stir in the red curry paste and cook for another 1-2 minutes to release its flavors.

5

Pour in the coconut milk and heavy cream, stirring to combine. Bring the mixture to a gentle simmer.

6

Add the fish sauce, lime juice, sugar, salt, and black pepper. Stir well to balance the flavors.

7

Carefully add the cleaned mussels to the pot. Cover with a lid and cook over medium heat for 5-7 minutes, or until the mussels have opened. Discard any mussels that remain closed.

8

Gently stir the mussels in the sauce to coat them evenly. Taste and adjust seasoning if needed.

9

Sprinkle the chopped cilantro and sliced green onions over the mussels.

10

Serve immediately with crusty bread or steamed rice to soak up the sauce. Enjoy!

Cooking Tip: Take your time with each step for the best results!
769
cal
56.6g
protein
37.6g
carbs
41.8g
fat

Nutrition Facts

1 serving (422.1g)
Calories
769
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 0.0 g
Cholesterol 203 mg 68%
Sodium 1838 mg 80%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 1.3 g 5%
Total Sugars 8.0 g
Protein 56.6 g 113%
Vitamin D 4.4 mcg 22%
Calcium 128 mg 10%
Iron 10.1 mg 56%
Potassium 1070 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
30.1%%
50.1%%
Fat: 1510 cal (50.1%%)
Protein: 906 cal (30.1%%)
Carbs: 600 cal (19.9%%)