Nutrition Facts for Mushrooms cheese eggs and ham breakfast special

Mushrooms Cheese Eggs and Ham Breakfast Special

Image of Mushrooms Cheese Eggs and Ham Breakfast Special
Nutriscore Rating: 62/100

Start your day with the ultimate hearty and protein-packed breakfast—the Mushrooms Cheese Eggs and Ham Breakfast Special. This quick and delicious morning dish features golden sautéed mushrooms, savory diced ham, and creamy melted cheddar cheese folded into soft, fluffy scrambled eggs. Enhanced with a hint of milk for extra creaminess and cooked to perfection in a buttery olive oil blend, this recipe is both indulgent and satisfying. Ready in just 25 minutes, it’s an excellent choice for a comforting weekend breakfast or a quick weekday energy boost. Garnish with fresh parsley for a touch of color and flavor, and serve hot for a truly irresistible start to the day. Perfect for breakfast lovers searching for an easy yet impressive recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large eggs
  • 120 grams ham
  • 150 grams mushrooms
  • 100 grams cheddar cheese
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the mushrooms with a damp paper towel and slice them thinly.

2

Dice the ham into small cubes.

3

Grate the cheddar cheese and set aside.

4

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

5

Heat the olive oil in a non-stick skillet over medium heat. Add the mushrooms and sauté for 4-5 minutes, stirring occasionally, until they release their moisture and are golden brown. Remove the mushrooms from the pan and set aside.

6

Reduce the heat to medium-low and add the butter to the skillet. Once melted, pour in the egg mixture.

7

Let the eggs cook undisturbed for 30 seconds, then gently stir with a spatula, moving from the edges toward the center.

8

When the eggs are halfway cooked, add the sautéed mushrooms, diced ham, and grated cheddar cheese evenly over the eggs.

9

Continue folding the eggs gently until they are fully cooked but still slightly soft and creamy. Remove the skillet from the heat immediately to prevent overcooking.

10

Divide the scrambled eggs onto two plates, garnish with chopped parsley if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1147
cal
55.9g
protein
37.2g
carbs
83.8g
fat

Nutrition Facts

1 serving (629.6g)
Calories
1147
% Daily Value*
Total Fat 83.8 g 107%
Saturated Fat 32.3 g 161%
Polyunsaturated Fat 6.2 g
Cholesterol 861 mg 287%
Sodium 2378 mg 103%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 7.2 g
Protein 55.9 g 112%
Vitamin D 4.5 mcg 23%
Calcium 537 mg 41%
Iron 4.7 mg 26%
Potassium 1618 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
19.8%%
66.9%%
Fat: 754 cal (66.9%%)
Protein: 223 cal (19.8%%)
Carbs: 148 cal (13.2%%)