Nutrition Facts for Mushrooms and artichoke hearts vinaigrette

Mushrooms and Artichoke Hearts Vinaigrette

Image of Mushrooms and Artichoke Hearts Vinaigrette
Nutriscore Rating: 80/100

Delight your taste buds with this vibrant Mushrooms and Artichoke Hearts Vinaigrette, a light and flavorful dish perfect for any occasion. Tender blanched button mushrooms and tangy canned artichoke hearts are dressed in a zesty homemade vinaigrette, crafted from extra virgin olive oil, red wine vinegar, Dijon mustard, and a dash of fresh lemon juice. Finished with a fragrant sprinkle of minced garlic and chopped parsley, this dish offers a refreshing burst of flavor with every bite. Quick to prepare and ideal for serving chilled, it shines as a sophisticated side dish or a crowd-pleasing appetizer. Whether for a summer gathering or a weeknight treat, this marinated vegetable recipe is a must-try for fans of simple, elegant cooking.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams Button mushrooms
  • 1 can (400 g) Canned artichoke hearts (drained and quartered)
  • 4 tablespoons Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice (freshly squeezed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the button mushrooms by wiping them with a damp paper towel. Trim the stems and cut the mushrooms in half, or into quarters if they are large.

2

Bring a medium pot of salted water to a boil. Add the mushrooms and blanch them for 4-5 minutes until tender. Drain and let them cool slightly.

3

While the mushrooms are cooling, prepare the vinaigrette. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, chopped parsley, salt, black pepper, and lemon juice until well combined.

4

Combine the blanched mushrooms and drained, quartered artichoke hearts in a large mixing bowl.

5

Pour the vinaigrette over the mushrooms and artichoke hearts. Gently toss to coat all the ingredients evenly.

6

Cover the bowl and refrigerate the mixture for at least 1 hour to allow the flavors to meld together.

7

Before serving, taste the mixture and adjust seasoning if needed with additional salt or lemon juice.

8

Serve chilled as a side dish or an appetizer. Optionally, garnish with a sprinkle of fresh parsley.

Cooking Tip: Take your time with each step for the best results!
833
cal
23.1g
protein
67.9g
carbs
59.1g
fat

Nutrition Facts

1 serving (924.0g)
Calories
833
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2570 mg 112%
Total Carbohydrate 67.9 g 25%
Dietary Fiber 26.1 g 93%
Total Sugars 12.6 g
Protein 23.1 g 46%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 7.7 mg 43%
Potassium 2076 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
10.3%%
59.4%%
Fat: 531 cal (59.4%%)
Protein: 92 cal (10.3%%)
Carbs: 271 cal (30.3%%)