Mushrooms and Artichoke Hearts Vinaigrette
Delight your taste buds with this vibrant Mushrooms and Artichoke Hearts Vinaigrette, a light and flavorful dish perfect for any occasion. Tender blanched button mushrooms and tangy canned artichoke hearts are dressed in a zesty homemade vinaigrette, crafted from extra virgin olive oil, red wine vinegar, Dijon mustard, and a dash of fresh lemon juice. Finished with a fragrant sprinkle of minced garlic and chopped parsley, this dish offers a refreshing burst of flavor with every bite. Quick to prepare and ideal for serving chilled, it shines as a sophisticated side dish or a crowd-pleasing appetizer. Whether for a summer gathering or a weeknight treat, this marinated vegetable recipe is a must-try for fans of simple, elegant cooking.
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Recipe Information
Ingredients
- 400 grams Button mushrooms
- 1 can (400 g) Canned artichoke hearts (drained and quartered)
- 4 tablespoons Extra virgin olive oil
- 2 tablespoons Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove Garlic (minced)
- 2 tablespoons Fresh parsley (chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice (freshly squeezed)
Instructions
Clean the button mushrooms by wiping them with a damp paper towel. Trim the stems and cut the mushrooms in half, or into quarters if they are large.
Bring a medium pot of salted water to a boil. Add the mushrooms and blanch them for 4-5 minutes until tender. Drain and let them cool slightly.
While the mushrooms are cooling, prepare the vinaigrette. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, chopped parsley, salt, black pepper, and lemon juice until well combined.
Combine the blanched mushrooms and drained, quartered artichoke hearts in a large mixing bowl.
Pour the vinaigrette over the mushrooms and artichoke hearts. Gently toss to coat all the ingredients evenly.
Cover the bowl and refrigerate the mixture for at least 1 hour to allow the flavors to meld together.
Before serving, taste the mixture and adjust seasoning if needed with additional salt or lemon juice.
Serve chilled as a side dish or an appetizer. Optionally, garnish with a sprinkle of fresh parsley.
Nutrition Facts
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 18% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 464 mg | 20% | |
| Total Carbohydrate | 11.9 g | 4% | |
| Dietary Fiber | 4.3 g | 16% | |
| Total Sugars | 2.6 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 446 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
