Nutrition Facts for Marinated artichoke hearts shrimp and mushrooms
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Marinated Artichoke Hearts Shrimp and Mushrooms

Image of Marinated Artichoke Hearts Shrimp and Mushrooms
Nutriscore Rating: 75/100

Bursting with vibrant Mediterranean flavors, this Marinated Artichoke Hearts, Shrimp, and Mushrooms recipe is a quick yet elegant dish perfect for weeknight dinners or special occasions. Tender shrimp are seared to perfection, then combined with earthy mushrooms and tangy marinated artichoke hearts, all sautéed in a fragrant garlic butter sauce with a hint of lemon and optional red pepper flakes for a spicy kick. This easy, one-pan recipe comes together in just 30 minutes and is as versatile as it is delicious—serve it solo, over fluffy rice, or alongside crusty bread to soak up the flavorful juices. Packed with wholesome ingredients and bold flavors, this dish is sure to impress at the table while keeping cooking stress-free.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Large shrimp, peeled and deveined
  • 1 jar (about 300 grams) Marinated artichoke hearts, drained and quartered
  • 200 grams Mushrooms, sliced (button or cremini recommended)
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the shrimp dry with paper towels and season lightly with salt and pepper. Set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Add the shrimp to the skillet in a single layer and cook for 2 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside on a plate.

4

In the same skillet, add the remaining 1 tablespoon of olive oil and unsalted butter. Allow the butter to melt.

5

Add the minced garlic and cook for 30 seconds until fragrant, stirring constantly to prevent burning.

6

Add the sliced mushrooms to the skillet and sauté for 5-6 minutes, or until tender and golden brown.

7

Stir in the marinated artichoke hearts and cook for another 2-3 minutes, allowing the flavors to combine.

8

Return the cooked shrimp to the skillet, along with the lemon juice, chopped parsley, and red pepper flakes (if using). Toss everything together and cook for 1-2 minutes until heated through.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Serve immediately, topped with additional parsley if desired. This dish can be enjoyed on its own, over rice, or with crusty bread.

Cooking Tip: Take your time with each step for the best results!
277
cal
33.4g
protein
9.1g
carbs
13.4g
fat

Nutrition Facts

1 serving (269.0g)
Calories
277
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 244 mg 81%
Sodium 686 mg 30%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 3.8 g 13%
Total Sugars 1.9 g
Protein 33.4 g 67%
Vitamin D 0.2 mcg 1%
Calcium 128 mg 10%
Iron 1.6 mg 9%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
45.7%%
41.8%%
Fat: 488 cal (41.8%%)
Protein: 533 cal (45.7%%)
Carbs: 146 cal (12.5%%)