Nutrition Facts for Pasta salad with artichokes and lemon vinaigrette
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Pasta Salad with Artichokes and Lemon Vinaigrette

Image of Pasta Salad with Artichokes and Lemon Vinaigrette
Nutriscore Rating: 73/100

Brighten up your table with this vibrant Pasta Salad with Artichokes and Lemon Vinaigrette, a refreshing and colorful dish thatโ€™s perfect for picnics, potlucks, or light weekday meals. Featuring tender pasta swirled with tangy marinated artichoke hearts, juicy cherry tomatoes, crisp cucumber, and briny black olives, this salad bursts with Mediterranean-inspired flavors. The star of the dish is the zesty lemon vinaigrette, made with fresh lemon juice, olive oil, Dijon mustard, and a touch of honey, creating a perfectly balanced dressing that elevates every bite. Topped with fresh parsley and optional Parmesan cheese for added depth, this 30-minute recipe delivers big on taste with minimal effort. Serve it chilled or at room temperature for a crowd-pleasing side or a satisfying vegetarian main that celebrates simple, wholesome ingredients.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 12 oz Penne or fusilli pasta
  • 14 oz Marinated artichoke hearts (drained and quartered)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 Cucumber (diced)
  • 0.5 Red onion (thinly sliced)
  • 0.5 cup Black olives (sliced)
  • 0.25 cup Fresh parsley (chopped)
  • 0.25 cup Freshly grated Parmesan cheese (optional)
  • 0.25 cup Extra virgin olive oil
  • 3 tbsp Fresh lemon juice
  • 1 tsp Lemon zest
  • 1 Garlic clove (minced)
  • 1 tsp Dijon mustard
  • 1 tsp Honey
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Cook the pasta according to the package instructions in a large pot of salted boiling water. Drain and rinse under cold water to stop the cooking. Set aside to cool completely.

2

While the pasta cools, prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and quarter the drained marinated artichokes.

3

In a small bowl or jar, whisk together the olive oil, lemon juice, lemon zest, minced garlic, Dijon mustard, honey, salt, and pepper to make the lemon vinaigrette.

4

In a large mixing bowl, combine the cooked and cooled pasta, cherry tomatoes, cucumber, red onion, black olives, marinated artichokes, and parsley.

5

Pour the lemon vinaigrette over the salad and toss to coat all the ingredients evenly.

6

If desired, sprinkle Parmesan cheese over the salad for added flavor.

7

Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.

8

Let the salad sit for at least 15 minutes before serving to allow the flavors to meld. Serve at room temperature or chilled.

โšก
Cooking Tip: Take your time with each step for the best results!
283
cal
6.7g
protein
28.7g
carbs
17.3g
fat

Nutrition Facts

1 serving (224.2g)
Calories
283
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 615 mg 27%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 5.2 g 18%
Total Sugars 4.0 g
Protein 6.7 g 13%
Vitamin D 0.1 mcg 0%
Calcium 109 mg 8%
Iron 1.6 mg 9%
Potassium 320 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
9.2%%
52.1%%
Fat: 927 cal (52.1%%)
Protein: 163 cal (9.2%%)
Carbs: 691 cal (38.8%%)