Nutrition Facts for Dakota muti grain bread

Dakota Muti Grain Bread

Image of Dakota Muti Grain Bread
Nutriscore Rating: 73/100

Discover the hearty goodness of Dakota Multigrain Bread, a wholesome homemade loaf brimming with nutrient-rich seeds and grains! This recipe combines bread flour, whole wheat flour, and rolled oats for a robust base, while sunflower seeds, pumpkin seeds, flaxseeds, and chia seeds add texture and a delightful nutty flavor. Sweetened naturally with honey and enriched with olive oil, this bread is soft, flavorful, and perfect for sandwiches or toast. With a light knead and two gentle rises, this straightforward recipe delivers a golden crust and an irresistibly tender interior in just a couple of hours. Ideal for those seeking healthy homemade bread full of fiber, protein, and heart-healthy fats, Dakota Multigrain Bread is the perfect way to elevate your baking game while satisfying your taste buds.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.25 cups Warm water
  • 0.25 cups Milk
  • 0.25 cups Honey
  • 3 tablespoons Olive oil
  • 2.25 teaspoons Active dry yeast
  • 2 cups Bread flour
  • 1 cup Whole wheat flour
  • 0.5 cup Rolled oats
  • 0.33 cup Sunflower seeds
  • 0.33 cup Pumpkin seeds
  • 3 tablespoons Flaxseeds
  • 2 tablespoons Chia seeds
  • 1.5 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the warm water, milk, honey, and olive oil. Stir to dissolve the honey.

2

Sprinkle the active dry yeast over the liquid mixture and let it sit for 5-10 minutes until it becomes frothy.

3

In a separate bowl, mix together the bread flour, whole wheat flour, rolled oats, and salt.

4

Add the dry mixture to the wet mixture a little at a time, stirring with a wooden spoon (or using a stand mixer with a dough hook) until the dough starts to come together.

5

Stir in the sunflower seeds, pumpkin seeds, flaxseeds, and chia seeds, ensuring they are evenly distributed throughout the dough.

6

Turn the dough out onto a floured surface and knead it for 8-10 minutes until it becomes smooth and elastic. If using a stand mixer, knead for 5-6 minutes on medium speed.

7

Place the kneaded dough in a lightly oiled bowl, turning it to coat all sides with oil. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm place for 1-1.5 hours, or until it doubles in size.

8

Punch down the dough and turn it out onto a floured surface. Shape it into a loaf and place it in a greased 9x5-inch bread pan.

9

Cover the pan loosely with a towel and let the dough rise again for 30-45 minutes, or until it has risen slightly above the edge of the pan.

10

While the dough is rising, preheat your oven to 375°F (190°C).

11

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

12

Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
2906
cal
90.5g
protein
395.0g
carbs
118.9g
fat

Nutrition Facts

1 serving (1035.6g)
Calories
2906
% Daily Value*
Total Fat 118.9 g 152%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 33.9 g
Cholesterol 6 mg 2%
Sodium 3606 mg 157%
Total Carbohydrate 395.0 g 144%
Dietary Fiber 51.1 g 182%
Total Sugars 56.0 g
Protein 90.5 g 181%
Vitamin D 0.7 mcg 3%
Calcium 449 mg 35%
Iron 27.4 mg 152%
Potassium 2300 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
12.0%%
35.5%%
Fat: 1070 cal (35.5%%)
Protein: 362 cal (12.0%%)
Carbs: 1580 cal (52.5%%)