Muffuletta Salad
Savor the bold, zesty flavors of the iconic Muffuletta Salad, a vibrant twist on the classic New Orleans sandwich. Packed with crisp romaine lettuce and radicchio as a base, this hearty Italian-inspired salad features a medley of savory diced salami, ham, and provolone cheese, perfectly complemented by briny kalamata and green olives, sweet roasted red peppers, and tender artichoke hearts. Tossed in a tangy homemade red wine vinaigrette infused with Dijon mustard, garlic, and oregano, every bite is a delicious harmony of rich and bright flavors. Quick to prepare in just 20 minutes, this no-cook, crowd-pleasing recipe is perfect for lunch, as a side dish, or even a light dinner. Elevate your salad repertoire with this Muffuletta Salad that merges bold deli-style ingredients into a fresh, colorful, and irresistible dish!
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Recipe Information
Ingredients
- 6 cups romaine lettuce
- 2 cups radicchio
- 1 cup salami, diced
- 1 cup ham, diced
- 1 cup provolone cheese, diced
- 0.5 cup kalamata olives, pitted and chopped
- 0.5 cup green olives, pitted and chopped
- 0.5 cup roasted red peppers, chopped
- 1 cup artichoke hearts, quartered
- 0.25 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the romaine lettuce and radicchio. Chop both into bite-sized pieces and place them in a large salad bowl.
Add the diced salami, diced ham, and diced provolone cheese to the bowl.
Mix in the chopped kalamata olives, green olives, roasted red peppers, and artichoke hearts.
In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and pepper to create the dressing.
Pour the dressing over the salad ingredients in the large bowl.
Toss the salad thoroughly to ensure even distribution of the dressing and ingredients.
Serve immediately or refrigerate for up to an hour to allow the flavors to meld. Enjoy your Muffuletta Salad!
Nutrition Facts
Calories |
774 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 79% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 3301 mg | 144% | |
| Total Carbohydrate | 17.4 g | 6% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 3.6 g | ||
| Protein | 39.7 g | 79% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 541 mg | 42% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 809 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
