Nutrition Facts for Muffuletta olive salad sandwich recipe
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Muffuletta Olive Salad Sandwich Recipe

Image of Muffuletta Olive Salad Sandwich Recipe
Nutriscore Rating: 54/100

Experience the bold and zesty flavors of New Orleans with this Muffuletta Olive Salad Sandwich Recipe—a true masterpiece of savory layers and Mediterranean-inspired flair! Featuring a tangy olive salad made from a vibrant mix of green olives, Kalamata olives, roasted red peppers, capers, garlic, and aromatic oregano, this sandwich packs a punch of flavor in every bite. Generously layered with Provolone cheese, mortadella, Genoa salami, and ham, all nestled in a hearty round Italian bread or ciabatta loaf, this sandwich is not just a meal—it’s a celebration of hearty, rustic cuisine. Perfect for picnics, lunches, or casual gatherings, this easy-to-prepare sandwich is best enjoyed after a quick rest to let the flavors meld together. Whether you’re a fan of Italian sandwich recipes or looking to recreate the iconic muffuletta at home, this recipe is sure to satisfy with its irresistible combination of salty, tangy, and savory elements.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
N/A
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup Green olives, pitted and chopped
  • 1 cup Kalamata olives, pitted and chopped
  • 0.5 cup Roasted red peppers, chopped
  • 2 tablespoons Capers, drained and rinsed
  • 2 tablespoons Flat-leaf parsley, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Red wine vinegar
  • 0.25 cup Extra-virgin olive oil
  • 1 teaspoon Oregano, dried
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Round Italian bread or ciabatta loaf, sliced horizontally
  • 6 slices Provolone cheese, sliced
  • 4 slices Mortadella, sliced
  • 4 slices Genoa salami, sliced
  • 4 slices Ham, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the green olives, Kalamata olives, roasted red peppers, capers, parsley, and garlic.

2

Add the red wine vinegar, olive oil, oregano, salt, and black pepper to the olive mixture. Stir well to combine. Cover and let stand for 15-20 minutes to allow the flavors to meld.

3

Slice the Italian bread horizontally and remove some of the interior bread to create room for the filling, if necessary.

4

Spread half of the prepared olive salad evenly over the bottom half of the bread.

5

Layer the Provolone cheese, mortadella, salami, and ham on top of the olive salad.

6

Spread the remaining half of the olive salad over the top half of the bread, then gently press the two halves together.

7

Wrap the sandwich tightly in plastic wrap or parchment paper and refrigerate for at least 30 minutes (optional) to allow the flavors to develop.

8

Slice the sandwich into wedges and serve. Enjoy!

Cooking Tip: Take your time with each step for the best results!
841
cal
28.7g
protein
69.0g
carbs
52.9g
fat

Nutrition Facts

1 serving (350.4g)
Calories
841
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 15.1 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 3161 mg 137%
Total Carbohydrate 69.0 g 25%
Dietary Fiber 6.3 g 23%
Total Sugars 4.6 g
Protein 28.7 g 57%
Vitamin D 0.2 mcg 1%
Calcium 381 mg 29%
Iron 6.0 mg 33%
Potassium 451 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
13.2%%
54.9%%
Fat: 1904 cal (54.9%%)
Protein: 458 cal (13.2%%)
Carbs: 1103 cal (31.8%%)