Nutrition Facts for Mozzarella tomato salad

Mozzarella Tomato Salad

Image of Mozzarella Tomato Salad
Nutriscore Rating: 64/100

Elevate your appetizer game with this fresh and flavorful Mozzarella Tomato Salad, a classic yet vibrant dish that celebrates the beauty of simple, high-quality ingredients. Juicy, ripe tomatoes and creamy slices of fresh mozzarella are layered together in a visually stunning presentation, topped with fragrant basil leaves for a burst of herbal brightness. A drizzle of tangy balsamic vinaigrette and rich extra virgin olive oil ties this salad together, while a touch of freshly ground black pepper and sea salt enhances every bite. Ready in just 10 minutes and perfect for summer gatherings or as a light side dish, this easy no-cook recipe captures the essence of Mediterranean cuisine. Refreshing, elegant, and utterly delicious, this salad is a must-try for lovers of Caprese-inspired flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 oz Mozzarella cheese (fresh)
  • 4 pieces Tomatoes (ripe, medium-sized)
  • 10 leaves Fresh basil leaves
  • 3 tbsp Extra virgin olive oil
  • 1 tbsp Balsamic vinegar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the fresh mozzarella cheese into 1/4-inch thick rounds and set aside.

2

Slice the tomatoes into 1/4-inch thick rounds, discarding the ends.

3

Wash the basil leaves and gently pat them dry with a paper towel.

4

On a serving platter or large plate, arrange the mozzarella and tomato slices in an alternating pattern, slightly overlapping them.

5

Scatter the basil leaves evenly over the arranged mozzarella and tomato slices.

6

In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and freshly ground black pepper until well combined.

7

Drizzle the dressing evenly over the salad just before serving.

8

Serve immediately and enjoy this fresh and flavorful Mozzarella Tomato Salad!

Cooking Tip: Take your time with each step for the best results!
1154
cal
53.4g
protein
30.5g
carbs
91.5g
fat

Nutrition Facts

1 serving (788.4g)
Calories
1154
% Daily Value*
Total Fat 91.5 g 117%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 162 mg 54%
Sodium 2828 mg 123%
Total Carbohydrate 30.5 g 11%
Dietary Fiber 6.4 g 23%
Total Sugars 23.3 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1281 mg 99%
Iron 3.3 mg 18%
Potassium 1393 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
18.4%%
71.0%%
Fat: 823 cal (71.0%%)
Protein: 213 cal (18.4%%)
Carbs: 122 cal (10.5%%)