Nutrition Facts for Mosaic fruit roll ups

Mosaic Fruit Roll Ups

Image of Mosaic Fruit Roll Ups
Nutriscore Rating: 79/100

Bring a burst of color and flavor to your snack time with these homemade Mosaic Fruit Roll Ups! Made from a vibrant blend of strawberries, mangoes, and blueberries, this naturally sweet treat is as beautiful as it is delicious. With no artificial ingredients and just a hint of honey or maple syrup for optional sweetness, these all-natural fruit leathers are swirled together to create a stunning mosaic effect. Perfect for lunchboxes, road trips, or satisfying your sweet tooth, this recipe is a delightful, healthy alternative to store-bought snacks. Easy to prepare with simple ingredients, these fruit roll ups bake slowly at a low temperature, yielding chewy, flavor-packed strips that are both fun to eat and visually dazzling. Whether you’re making them for kids or a grab-and-go energy boost, these colorful snacks will brighten up any day!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 hr
πŸ•
Total Time
5 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Strawberries, hulled and chopped
  • 2 cups Mango, peeled and chopped
  • 2 cups Blueberries
  • 3 tablespoons Honey or maple syrup (optional, to taste)
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 170Β°F (or the lowest temperature setting your oven allows). Line two large baking sheets with parchment paper or silicone baking mats.

2

In a blender or food processor, puree the strawberries until smooth. If desired, add 1 tablespoon of honey or maple syrup to sweeten, blending until fully incorporated. Pour the strawberry puree into a small bowl and rinse out the blender.

3

Puree the mango in the same manner, adding 1 tablespoon of honey or maple syrup if desired. Transfer the mango puree to a bowl and rinse the blender again.

4

Finally, puree the blueberries, sweetening with honey or maple syrup as needed, and pour the blueberry puree into a separate bowl.

5

Stir 1 teaspoon of lemon juice into each of the purees to enhance their flavor and natural preservation.

6

Using a spoon, dollop the different fruit purees onto the prepared baking sheets in a random pattern. Gently swirl the colors together with the back of a spoon or a toothpick to create a mosaic effect. Be careful not to mix too much; you want the colors to stay distinct.

7

Spread the puree mixture out into a thin, even layer using an offset spatula or the back of a spoon. The layer should be about 1/8 inch thick to ensure proper drying.

8

Place the baking sheets in the oven and bake for 4-6 hours, or until the fruit leather is dry to the touch but still pliable. Rotate the trays occasionally to ensure even drying. The exact time may vary depending on your oven and the thickness of the fruit layer.

9

Once fully dried, remove the trays from the oven and allow the fruit leather to cool completely.

10

Carefully peel the fruit leather off the parchment paper or silicone mat. Use kitchen scissors or a sharp knife to cut it into strips. Roll up each strip with the parchment paper to prevent sticking, if desired.

11

Store the Mosaic Fruit Roll Ups in an airtight container at room temperature for up to a week, or refrigerate for longer shelf life. Enjoy your vibrant, homemade snack!

⚑
Cooking Tip: Take your time with each step for the best results!
660
cal
7.4g
protein
162.2g
carbs
4.3g
fat

Nutrition Facts

1 serving (1008.0g)
Calories
660
% Daily Value*
Total Fat 4.3 g 6%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 162.2 g 59%
Dietary Fiber 19.9 g 71%
Total Sugars 138.4 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 1.9 mg 11%
Potassium 1062 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.5%%
4.1%%
5.4%%
Fat: 38 cal (5.4%%)
Protein: 29 cal (4.1%%)
Carbs: 648 cal (90.5%%)