Nutrition Facts for Molasses glazed ham steak

Molasses Glazed Ham Steak

Image of Molasses Glazed Ham Steak
Nutriscore Rating: 49/100

Transform your dinner into a showstopping affair with this Molasses Glazed Ham Steak recipe—a quick, flavorful dish that's perfect for busy weeknights or special occasions. This ham steak is elevated by a rich, sticky glaze made from robust molasses, sweet brown sugar, tangy apple cider vinegar, and a touch of Dijon mustard for balance. A hint of ground cloves adds warm, aromatic depth, while butter ensures a beautifully caramelized finish. Ready in just 20 minutes, this recipe packs bold flavor into every bite with minimal prep time. Garnished with the thickened glaze, the ham steak pairs beautifully with classic comfort sides like mashed potatoes or roasted vegetables. Perfect for two servings, this recipe is a delicious and approachable centerpiece for your next dinner menu.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Ham steak
  • 3 tablespoons Molasses
  • 2 tablespoons Brown sugar
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Ground cloves
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a large skillet over medium heat.

2

In a small bowl, whisk together the molasses, brown sugar, apple cider vinegar, Dijon mustard, ground cloves, salt, and black pepper until smooth. Set aside.

3

Add the butter to the skillet and let it melt, swirling to coat the pan.

4

Place the ham steak in the skillet and cook for 2-3 minutes on one side until it begins to brown.

5

Flip the ham steak and reduce the heat to medium-low. Pour the molasses glaze over the ham steak, spreading it evenly across the surface with a spoon or brush.

6

Let the ham steak cook for an additional 4-5 minutes, occasionally spooning the glaze from the pan back over the top to ensure the ham absorbs the flavors.

7

Once the glaze thickens and the ham is heated through, remove the skillet from the heat.

8

Transfer the ham steak to a serving plate and drizzle any remaining glaze from the pan over the top.

9

Serve immediately with your favorite sides, such as mashed potatoes, roasted vegetables, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1102
cal
96.8g
protein
63.3g
carbs
50.3g
fat

Nutrition Facts

1 serving (568.1g)
Calories
1102
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.4 g
Cholesterol 273 mg 91%
Sodium 6705 mg 292%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 0.3 g 1%
Total Sugars 62.4 g
Protein 96.8 g 194%
Vitamin D 0.1 mcg 0%
Calcium 189 mg 15%
Iron 7.3 mg 41%
Potassium 2287 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
35.4%%
41.4%%
Fat: 452 cal (41.4%%)
Protein: 387 cal (35.4%%)
Carbs: 253 cal (23.2%%)