Nutrition Facts for Moist meatloaf

Moist Meatloaf

Image of Moist Meatloaf
Nutriscore Rating: 59/100

Savor the comfort of home-cooked bliss with our Moist Meatloaf recipe—an easy, flavor-packed dish designed to impress. Featuring perfectly seasoned ground beef mixed with sautéed onions, garlic, breadcrumbs, and a dash of Worcestershire sauce, this meatloaf is tender and juicy with every bite. A rich glaze made of ketchup, brown sugar, and mustard adds a mouthwatering sweet-savory finish that caramelizes beautifully in the oven. Ready in just over an hour, this classic recipe is ideal for family dinners or meal prep, serving up slices of hearty, homemade goodness. Pair it with creamy mashed potatoes or steamed vegetables for a complete meal that's sure to please. Keywords: moist meatloaf recipe, easy meatloaf, homemade comfort food, dinner ideas, juicy meatloaf.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef (80/20 lean-to-fat ratio)
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.5 cup whole milk
  • 2 units large eggs, lightly beaten
  • 0.5 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup ketchup (for topping glaze)
  • 2 tablespoons brown sugar (for topping glaze)
  • 1 teaspoon yellow mustard (for topping glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easier cleanup.

2

In a large skillet, sauté the finely chopped onion in a tablespoon of oil over medium heat until softened, about 3–4 minutes. Add the minced garlic and cook for an additional minute. Remove from heat and let cool slightly.

3

In a large mixing bowl, combine the ground beef, sautéed onion and garlic mixture, breadcrumbs, milk, beaten eggs, ketchup, Worcestershire sauce, Italian seasoning, salt, and black pepper.

4

Mix the ingredients gently using your hands or a wooden spoon until just combined. Be careful not to overmix, as this can make the meatloaf dense.

5

Transfer the meat mixture into the prepared loaf pan and shape it into a loaf, pressing gently to ensure it's even.

6

In a small bowl, whisk together the ketchup, brown sugar, and mustard for the topping glaze.

7

Spread the glaze evenly over the top of the meatloaf using a spoon or silicone spatula.

8

Place the meatloaf in the oven and bake for 1 hour, or until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer.

9

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps lock in the juices.

10

Serve the meatloaf warm with your favorite sides, such as mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
3314
cal
187.1g
protein
188.7g
carbs
204.6g
fat

Nutrition Facts

1 serving (1645.6g)
Calories
3314
% Daily Value*
Total Fat 204.6 g 262%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 0.1 g
Cholesterol 1011 mg 337%
Sodium 6715 mg 292%
Total Carbohydrate 188.7 g 69%
Dietary Fiber 7.4 g 26%
Total Sugars 89.3 g
Protein 187.1 g 374%
Vitamin D 4.7 mcg 24%
Calcium 489 mg 38%
Iron 27.1 mg 151%
Potassium 2671 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
22.4%%
55.1%%
Fat: 1841 cal (55.1%%)
Protein: 748 cal (22.4%%)
Carbs: 754 cal (22.6%%)