Nutrition Facts for Mixed green and mandarin orange salad

Mixed Green and Mandarin Orange Salad

Image of Mixed Green and Mandarin Orange Salad
Nutriscore Rating: 70/100

Bright, refreshing, and bursting with flavor, this Mixed Green and Mandarin Orange Salad is a vibrant addition to any meal. A medley of crisp mixed greens, juicy mandarin orange segments, and crunchy toasted almonds is elevated by paper-thin slices of red onion and a tangy homemade lime-honey vinaigrette. Optional crumbles of creamy feta cheese provide a delightful contrast, making this salad both elegant and satisfying. Ready in just 15 minutes, it's the perfect choice for a light lunch, a colorful side dish, or a starter that will impress at dinner parties. Packed with fresh ingredients and simple yet gourmet touches, this salad is a celebration of sweet, savory, and zesty flavors all in one bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed salad greens
  • 1 cup Mandarin oranges
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.25 cup Feta cheese (optional)
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the mixed salad greens thoroughly, then add them to a large salad bowl.

2

Drain canned mandarin oranges or peel and segment fresh mandarins, removing any seeds. Add them to the salad bowl.

3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool slightly, then sprinkle over the salad.

4

Thinly slice the red onion into very fine strips and add to the salad bowl.

5

If using, crumble feta cheese over the salad.

6

In a small jar or bowl, combine olive oil, lime juice, honey, Dijon mustard, salt, and black pepper. Whisk or shake vigorously to emulsify into a smooth vinaigrette.

7

Drizzle the vinaigrette over the salad just before serving, then gently toss to coat all ingredients evenly.

8

Serve immediately and enjoy the fresh, tangy flavors of the salad.

Cooking Tip: Take your time with each step for the best results!
1156
cal
27.8g
protein
70.3g
carbs
91.1g
fat

Nutrition Facts

1 serving (670.4g)
Calories
1156
% Daily Value*
Total Fat 91.1 g 117%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 4.2 g
Cholesterol 53 mg 18%
Sodium 1481 mg 64%
Total Carbohydrate 70.3 g 26%
Dietary Fiber 15.7 g 56%
Total Sugars 43.6 g
Protein 27.8 g 56%
Vitamin D 0.0 mcg 0%
Calcium 670 mg 52%
Iron 5.8 mg 32%
Potassium 1565 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
9.2%%
67.6%%
Fat: 819 cal (67.6%%)
Protein: 111 cal (9.2%%)
Carbs: 281 cal (23.2%%)