Nutrition Facts for Mixed green and mandarin orange salad
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Mixed Green and Mandarin Orange Salad

Image of Mixed Green and Mandarin Orange Salad
Nutriscore Rating: 71/100

Bright, refreshing, and bursting with flavor, this Mixed Green and Mandarin Orange Salad is a vibrant addition to any meal. A medley of crisp mixed greens, juicy mandarin orange segments, and crunchy toasted almonds is elevated by paper-thin slices of red onion and a tangy homemade lime-honey vinaigrette. Optional crumbles of creamy feta cheese provide a delightful contrast, making this salad both elegant and satisfying. Ready in just 15 minutes, it's the perfect choice for a light lunch, a colorful side dish, or a starter that will impress at dinner parties. Packed with fresh ingredients and simple yet gourmet touches, this salad is a celebration of sweet, savory, and zesty flavors all in one bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed salad greens
  • 1 cup Mandarin oranges
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.25 cup Feta cheese (optional)
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the mixed salad greens thoroughly, then add them to a large salad bowl.

2

Drain canned mandarin oranges or peel and segment fresh mandarins, removing any seeds. Add them to the salad bowl.

3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool slightly, then sprinkle over the salad.

4

Thinly slice the red onion into very fine strips and add to the salad bowl.

5

If using, crumble feta cheese over the salad.

6

In a small jar or bowl, combine olive oil, lime juice, honey, Dijon mustard, salt, and black pepper. Whisk or shake vigorously to emulsify into a smooth vinaigrette.

7

Drizzle the vinaigrette over the salad just before serving, then gently toss to coat all ingredients evenly.

8

Serve immediately and enjoy the fresh, tangy flavors of the salad.

Cooking Tip: Take your time with each step for the best results!
292
cal
7.1g
protein
19.5g
carbs
22.4g
fat

Nutrition Facts

1 serving (182.1g)
Calories
292
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 344 mg 15%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 4.2 g 15%
Total Sugars 12.4 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 1.5 mg 8%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
9.1%%
65.5%%
Fat: 807 cal (65.5%%)
Protein: 112 cal (9.1%%)
Carbs: 312 cal (25.3%%)