Mandarin Orange Mixed Salad
Bright, zesty, and irresistibly refreshing, this Mandarin Orange Mixed Salad is a vibrant medley of flavors and textures that's perfect for any occasion. Featuring a blend of crisp mixed greens, juicy mandarin orange segments, crunchy sliced almonds, tangy red onion, and creamy feta cheese, every bite is a delightful balance of sweetness and savory notes. The homemade balsamic honey dressing, made with olive oil, Dijon mustard, and a touch of black pepper, ties it all together with a rich, tangy finish. This quick 15-minute recipe is ideal as a colorful side dish or a light main course, and it's sure to elevate your lunch or dinner table. Bursting with fresh ingredients and bold flavors, this salad is as healthy as it is delicious—perfect for clean eating and vibrant recipes enthusiasts alike!
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Recipe Information
Ingredients
- 6 cups Mixed salad greens (e.g., arugula, spinach, and romaine)
- 1 cup Mandarin oranges (canned or fresh segments)
- 1 quarter cup Sliced almonds
- 0.25 cup Red onion (thinly sliced)
- 0.5 cup Feta cheese (crumbled)
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and thoroughly dry the mixed salad greens. Place them in a large salad bowl.
Add the mandarin orange segments, sliced almonds, red onion, and crumbled feta cheese to the bowl with the greens.
In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until the dressing is fully emulsified.
Drizzle the dressing over the salad ingredients and toss gently to combine, making sure all the greens are evenly coated.
Serve immediately as a side salad or light main dish. Optionally, garnish with extra almonds or orange segments for presentation.
Nutrition Facts
Calories |
257 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 383 mg | 17% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 12.9 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 169 mg | 13% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 397 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
