Nutrition Facts for Mixed baby greens with oranges grapefruit and avocado
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Mixed Baby Greens with Oranges Grapefruit and Avocado

Image of Mixed Baby Greens with Oranges Grapefruit and Avocado
Nutriscore Rating: 82/100

Brighten up your meal with this refreshing and vibrant Mixed Baby Greens with Oranges, Grapefruit, and Avocado salad—a perfect balance of sweet, tangy, and creamy flavors. Loaded with nutrient-rich greens, juicy citrus segments, and buttery avocado slices, this salad is brought to life with a zesty homemade citrus vinaigrette made from fresh orange juice, lemon juice, and a hint of honey. Optional crunchy pistachios add a delightful texture and nutty finish. Ready in just 15 minutes, this no-cook salad is an easy, healthy choice for a light lunch, a dinner side, or an elegant addition to your next gathering. Perfect for those seeking fresh ideas for citrus salads, vibrant avocado recipes, or healthy meal inspiration!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Mixed baby greens
  • 1 large Orange
  • 1 large Grapefruit
  • 1 ripe Avocado
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Freshly squeezed orange juice
  • 1 tablespoon Freshly squeezed lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
  • 2 tablespoons Pistachios (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the mixed baby greens. Place them in a large serving bowl.

2

Peel the orange and grapefruit. Using a sharp knife, carefully segment the citrus by cutting away the membrane, leaving only the flesh. Work over a bowl to catch the juices, and set the segments aside. Reserve 2 tablespoons of the juice for the dressing.

3

Cut the avocado in half, remove the pit, and slice the flesh into thin wedges. Set the slices aside.

4

In a small bowl, whisk together the olive oil, freshly squeezed orange juice, lemon juice, honey, salt, and black pepper to create the citrus vinaigrette.

5

Layer the citrus segments and avocado slices over the mixed baby greens in the serving bowl.

6

Drizzle the citrus vinaigrette evenly over the salad. Toss gently to combine, being careful not to break the avocado slices.

7

If desired, sprinkle pistachios on top for added crunch and flavor.

8

Serve immediately and enjoy this refreshing, nutrient-packed salad.

Cooking Tip: Take your time with each step for the best results!
275
cal
4.0g
protein
24.9g
carbs
19.8g
fat

Nutrition Facts

1 serving (251.2g)
Calories
275
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 7.0 g 25%
Total Sugars 13.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.5 mg 8%
Potassium 617 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
5.5%%
60.8%%
Fat: 717 cal (60.8%%)
Protein: 64 cal (5.5%%)
Carbs: 397 cal (33.7%%)