Nutrition Facts for Miracle whip surprise
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Miracle Whip Surprise

Image of Miracle Whip Surprise
Nutriscore Rating: 62/100

Prepare to delight your taste buds with "Miracle Whip Surprise," a comforting, creamy casserole that combines tender chicken, vibrant mixed vegetables, and the unique tangy twist of Miracle Whip. This easy-to-make recipe boasts a golden breadcrumb and cheddar cheese topping that turns irresistibly bubbly in the oven, delivering a melt-in-your-mouth experience with every bite. Perfect for busy weeknights, it comes together in just 45 minutes, including prep and cook time. Loaded with flavor from garlic, parsley, and a touch of black pepper, this family-friendly dish is a fun twist on traditional casseroles and is guaranteed to turn dinnertime into an instant hit. Whether you're feeding a crowd or simply looking for a satisfying, oven-baked meal, "Miracle Whip Surprise" is a surefire way to surprise and delight.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Chicken breasts
  • 1 cup Miracle Whip
  • 1 cup Cheddar cheese
  • 2 cups Frozen mixed vegetables
  • 1 cup Breadcrumbs
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish with olive oil.

2

Season the chicken breasts with 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of garlic powder. Cut them into bite-sized pieces.

3

In a large skillet over medium heat, cook the chicken pieces until golden brown and fully cooked, about 6-8 minutes. Set aside.

4

In a large mixing bowl, combine the Miracle Whip, 1/2 cup of shredded cheddar cheese, frozen mixed vegetables, remaining salt, pepper, and garlic powder. Mix well.

5

Add the cooked chicken to the Miracle Whip mixture and stir until evenly coated.

6

Transfer the mixture to the greased casserole dish and spread evenly.

7

In a small bowl, mix the breadcrumbs with 1 tablespoon of olive oil. Sprinkle the breadcrumb mixture evenly over the casserole.

8

Top the casserole with the remaining 1/2 cup of cheddar cheese.

9

Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden and bubbly.

10

Remove from the oven, sprinkle with fresh parsley, and let rest for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
579
cal
38.4g
protein
35.5g
carbs
30.7g
fat

Nutrition Facts

1 serving (284.3g)
Calories
579
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1463 mg 64%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 3.4 g 12%
Total Sugars 8.8 g
Protein 38.4 g 77%
Vitamin D 0.1 mcg 1%
Calcium 256 mg 20%
Iron 2.8 mg 16%
Potassium 449 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
26.9%%
48.4%%
Fat: 1107 cal (48.4%%)
Protein: 616 cal (26.9%%)
Carbs: 566 cal (24.7%%)