Mint Tarragon Tea
Refresh your senses with Mint Tarragon Tea, a soothing herbal infusion that combines the cooling aroma of fresh mint leaves with the delicate, anise-like notes of tarragon. Perfect for a cozy evening or a rejuvenating midday break, this tea is a breeze to prepare, requiring just 10 minutes from start to sip. Sweeten with a drizzle of honey or brighten with a slice of lemon for a personalized touch. Packed with natural flavors and free of caffeine, this calming tea is ideal for relaxation or as a unique alternative to traditional brews. Detoxifying, fragrant, and utterly refreshing, Mint Tarragon Tea is your new go-to for a healthy and flavorful escape.
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Recipe Information
Ingredients
- 10 leaves fresh mint leaves
- 5 leaves fresh tarragon leaves
- 2 cups water
- 1 tablespoon honey (optional)
- 1 slice lemon slice (optional)
Instructions
Rinse the fresh mint and tarragon leaves under cool running water to remove any dirt or debris.
In a medium-sized pot, bring 2 cups of water to a gentle boil over medium heat.
Once the water begins to boil, add the mint and tarragon leaves to the pot.
Reduce the heat to low and let the leaves steep for 3-5 minutes, allowing the flavors to infuse into the water.
Remove the pot from heat and carefully strain the tea into two cups, discarding the leaves.
If desired, stir in honey for sweetness and garnish with a slice of lemon for added brightness.
Serve immediately and enjoy the calming herbal tea.
Nutrition Facts
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18 mg | 1% | |
| Total Carbohydrate | 19.6 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 17.6 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 123 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
