Nutrition Facts for Mint and cottage cheese samosas

Mint and Cottage Cheese Samosas

Crispy, golden, and bursting with fresh flavors, Mint and Cottage Cheese Samosas are a delightful twist on the classic Indian snack. These homemade samosas feature a flaky, spiced pastry shell encasing a vibrant filling of creamy crumbled paneer, aromatic fresh mint leaves, a hint of zesty lemon, and a touch of heat from green chilies. The addition of chaat masala and ground cumin lends an irresistible tangy and earthy flavor profile, making each bite a flavorful adventure. Perfectly deep-fried until crisp, these samosas are an ideal appetizer or tea-time treat, especially when served with cooling mint chutney or tangy tamarind sauce. With just a little prep, you'll have a crowd-pleasing snack that's perfect for entertaining or indulging on your own.

Nutriscore Rating: 51/100
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Image of Mint and Cottage Cheese Samosas
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 4 tablespoons Vegetable oil
  • 0.75 cup Water
  • 1 cup Cottage cheese (paneer), crumbled
  • 0.5 cup Fresh mint leaves, chopped
  • 1 piece Green chilies, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chaat masala
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Black pepper powder
  • 3 cups Cooking oil for frying

Directions

Step 1

In a large bowl, mix the all-purpose flour and salt. Add the vegetable oil and rub it into the flour until the mixture resembles coarse crumbs.

Step 2

Slowly add water to the flour mixture, a few tablespoons at a time, and knead it to form a firm dough. Cover and set aside for 20 minutes.

Step 3

In another bowl, combine the crumbled cottage cheese, chopped mint, minced green chilies, ground cumin, chaat masala, lemon juice, and black pepper powder. Mix well.

Step 4

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten and roll it out into a thin circle approximately 6 inches in diameter.

Step 5

Cut each circle in half to form two semi-circles. Take one semi-circle and fold it into a cone shape, sealing the edges with a little water.

Step 6

Fill the cone with 1-2 teaspoons of the cottage cheese and mint mixture. Seal the open edge by pinching it together tightly. Repeat for all the dough and filling.

Step 7

Heat the cooking oil in a deep pan over medium heat. Once the oil is hot, fry the samosas in batches until they are golden brown and crisp, about 4-5 minutes per batch.

Step 8

Remove the fried samosas and drain them on a plate lined with paper towels to remove excess oil.

Step 9

Serve warm with mint chutney or tamarind sauce for a perfect snack!

Nutrition Facts

Serving size (1587.7g)
Amount per serving % Daily Value*
Calories 8334.3
Total Fat 816.2g 0%
Saturated Fat 136.5g 0%
Polyunsaturated Fat 33.6g
Cholesterol 133.3mg 0%
Sodium 2754.0mg 0%
Total Carbohydrate 215.1g 0%
Dietary Fiber 18.2g 0%
Total Sugars 14.1g
Protein 75.8g 0%
Vitamin D 0IU 0%
Calcium 958.9mg 0%
Iron 25.1mg 0%
Potassium 1546.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.3%
Protein: 3.6%
Carbs: 10.1%