Nutrition Facts for Hot chilli paneer

Hot Chilli Paneer

Image of Hot Chilli Paneer
Nutriscore Rating: 57/100

Spice up your dining experience with this irresistible Hot Chilli Paneer recipe, a fusion of bold Indo-Chinese flavors and satisfying textures. Crispy, golden paneer cubes are coated in a thick cornflour batter and fried to perfection before being tossed in a fiery medley of soy sauce, red chili sauce, and tangy tomato ketchup. Enhanced with the crunch of stir-fried onions and capsicum, and a fragrant blend of garlic, ginger, and green chilies, this dish is both vibrant and flavorful. Ideal as an appetizer or a side dish, garnish it with chopped spring onions for a fresh finish and serve it hot alongside fried rice or noodles. Perfect for spice lovers seeking restaurant-style cuisine in the comfort of their own home, this Hot Chilli Paneer is guaranteed to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 400 grams Paneer (cottage cheese)
  • 4 tablespoons Cornflour
  • 2 tablespoons All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper powder
  • 4 tablespoons Water
  • 300 ml Oil (for frying)
  • 2 tablespoons Garlic (finely chopped)
  • 1 tablespoon Ginger (finely chopped)
  • 3 Green chilies (slit lengthwise)
  • 1 large Onion (cut into cubes)
  • 1 medium Capsicum (green bell pepper, cut into cubes)
  • 2 tablespoons Soy sauce
  • 2 tablespoons Red chili sauce
  • 2 tablespoons Tomato ketchup
  • 1 teaspoon Vinegar
  • 0.5 teaspoon Sugar
  • 2 tablespoons Spring onions (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the paneer into bite-sized cubes and set them aside.

2

In a mixing bowl, combine cornflour, all-purpose flour, salt, black pepper, and water to form a thick batter.

3

Dip the paneer cubes into the batter, ensuring they are well-coated.

4

Heat oil in a deep frying pan over medium heat. Fry the coated paneer cubes in batches until golden and crispy. Remove and set them aside on a paper towel to drain excess oil.

5

In a wide pan or wok, heat 2 tablespoons of oil over medium-high heat.

6

Add the chopped garlic, ginger, and green chilies. Sauté for 1-2 minutes until fragrant.

7

Add the cubed onion and capsicum. Stir-fry on high heat for 3-4 minutes, keeping the vegetables slightly crunchy.

8

Reduce the heat to medium and add soy sauce, red chili sauce, tomato ketchup, vinegar, and sugar. Stir well to combine the sauces.

9

Toss the fried paneer cubes in the sauce mixture, ensuring they are evenly coated.

10

Cook for 2-3 minutes, allowing the paneer to soak up the flavors.

11

Garnish with chopped spring onions and serve hot as an appetizer or a side dish with fried rice or noodles.

Cooking Tip: Take your time with each step for the best results!
4138
cal
84.0g
protein
107.8g
carbs
386.1g
fat

Nutrition Facts

1 serving (1322.8g)
Calories
4138
% Daily Value*
Total Fat 386.1 g 495%
Saturated Fat 92.0 g 460%
Polyunsaturated Fat 0.0 g
Cholesterol 224 mg 75%
Sodium 3172 mg 138%
Total Carbohydrate 107.8 g 39%
Dietary Fiber 14.0 g 50%
Total Sugars 41.2 g
Protein 84.0 g 168%
Vitamin D 0.0 mcg 0%
Calcium 948 mg 73%
Iron 5.8 mg 32%
Potassium 1672 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
7.9%%
81.9%%
Fat: 3474 cal (81.9%%)
Protein: 336 cal (7.9%%)
Carbs: 431 cal (10.2%%)