Nutrition Facts for Mini meat loaves

Mini Meat Loaves

Image of Mini Meat Loaves
Nutriscore Rating: 60/100

Perfectly portioned for individual servings, these Mini Meat Loaves are a delightful twist on a family classic. Made with a flavorful blend of ground beef and pork, seasoned with Worcestershire sauce, garlic, and mustard, and topped with a sweet and tangy brown sugar glaze, these loaves pack a punch of comfort in every bite. Quick to prepare and baked to juicy perfection in just 25 minutes, they’re ideal for weeknight dinners or meal prepping. Serve them alongside creamy mashed potatoes and steamed vegetables for a hearty, satisfying meal that’s as convenient as it is delicious. Whether baked freeform or in a muffin tin for a tidy presentation, these mini meat loaves are bound to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Milk
  • 1 large Egg
  • 0.5 cup Onion
  • 2 cloves Garlic cloves
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup
  • 1 teaspoon Mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease a muffin tin for individual loaves.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, finely diced onion, minced garlic, Worcestershire sauce, ketchup, mustard, salt, and black pepper. Mix thoroughly until fully combined.

3

Divide the mixture into six equal portions and shape each portion into a small loaf shape. You can also press the mixture into a muffin tin for a uniform look.

4

Place the mini meat loaves on the prepared baking sheet or in the muffin tin.

5

For the glaze, mix together the ketchup, brown sugar, and Dijon mustard in a small bowl. Spoon the glaze over each mini meat loaf, spreading it evenly on the surface.

6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the meat loaves reaches 160Β°F (71Β°C).

7

Remove from the oven and let rest for 5 minutes before serving. Enjoy your mini meat loaves with mashed potatoes, steamed vegetables, or a side salad!

⚑
Cooking Tip: Take your time with each step for the best results!
2420
cal
159.4g
protein
132.4g
carbs
143.6g
fat

Nutrition Facts

1 serving (1218.4g)
Calories
2420
% Daily Value*
Total Fat 143.6 g 184%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 2.1 g
Cholesterol 736 mg 245%
Sodium 5397 mg 235%
Total Carbohydrate 132.4 g 48%
Dietary Fiber 5.2 g 19%
Total Sugars 58.9 g
Protein 159.4 g 319%
Vitamin D 2.7 mcg 13%
Calcium 401 mg 31%
Iron 15.7 mg 87%
Potassium 1883 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
25.9%%
52.5%%
Fat: 1292 cal (52.5%%)
Protein: 637 cal (25.9%%)
Carbs: 529 cal (21.5%%)