Nutrition Facts for Green pepper meatloaf

Green Pepper Meatloaf

Image of Green Pepper Meatloaf
Nutriscore Rating: 63/100

Elevate your dinner table with this hearty and flavorful Green Pepper Meatloaf, a classic comfort food with a fresh twist! Packed with savory ground beef, finely diced green bell pepper, and aromatic onion and garlic, this recipe brings a burst of wholesome goodness to every bite. Bound together with breadcrumbs, milk, and a dash of Worcestershire sauce for depth, the meatloaf is topped with a sweet and tangy glaze made of ketchup, brown sugar, and Dijon mustard that caramelizes beautifully in the oven. Perfect for busy weeknights or family gatherings, this easy-to-make dish bakes to perfection in just 60 minutes, serving up six generous portions. Pair it with creamy mashed potatoes or vibrant steamed veggies for a deliciously satisfying meal that everyone will love. Keywords: green pepper meatloaf, comfort food, ground beef meatloaf recipe, homemade glaze, family dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground beef
  • 1 large Green bell pepper
  • 1 medium Onion
  • 2 pieces Garlic cloves
  • 1 large Egg
  • 0.75 cups Breadcrumbs
  • 0.25 cups Milk
  • 0.5 cups Ketchup
  • 1 tablespoons Worcestershire sauce
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoons Italian seasoning
  • 0.25 cups Ketchup (for glaze)
  • 1 tablespoons Brown sugar
  • 1 teaspoons Dijon mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper.

2

Finely dice the green bell pepper and onion. Mince the garlic cloves.

3

In a large mixing bowl, combine the ground beef, diced green pepper, onion, minced garlic, egg, breadcrumbs, milk, 1/2 cup ketchup, Worcestershire sauce, salt, black pepper, and Italian seasoning. Mix thoroughly until evenly incorporated.

4

Transfer the meat mixture to the prepared loaf pan. Press it down gently to form an even layer.

5

In a small bowl, mix together the remaining 1/4 cup ketchup, brown sugar, and Dijon mustard. Spread this glaze evenly over the top of the meatloaf.

6

Place the loaf pan in the preheated oven and bake for 60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

8

Serve warm and enjoy with your favorite sides like mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2792
cal
177.4g
protein
147.7g
carbs
175.7g
fat

Nutrition Facts

1 serving (1640.1g)
Calories
2792
% Daily Value*
Total Fat 175.7 g 225%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 2.1 g
Cholesterol 867 mg 289%
Sodium 5729 mg 249%
Total Carbohydrate 147.7 g 54%
Dietary Fiber 8.9 g 32%
Total Sugars 64.1 g
Protein 177.4 g 355%
Vitamin D 2.0 mcg 10%
Calcium 337 mg 26%
Iron 22.3 mg 124%
Potassium 3235 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
24.6%%
54.9%%
Fat: 1581 cal (54.9%%)
Protein: 709 cal (24.6%%)
Carbs: 590 cal (20.5%%)