Nutrition Facts for Green olive meatloaf
Blog Research API Download App

Green Olive Meatloaf

Image of Green Olive Meatloaf
Nutriscore Rating: 60/100

Elevate your classic comfort food game with this savory Green Olive Meatloaf, a delicious twist on a timeless family favorite. This recipe combines the richness of ground beef and pork with the briny tang of diced green olives, creating a flavor-packed centerpiece for your dinner table. Infused with aromatic garlic, finely chopped onion, and a hint of Worcestershire sauce, every bite is bursting with bold, harmonious flavors. Topped with a sweet and tangy glaze made from ketchup, brown sugar, and Dijon mustard, this meatloaf bakes to golden perfection in just an hour. Easy to prepare and irresistibly satisfying, it’s a perfect make-ahead dish for busy weeknights or cozy weekend dinners. Pair this juicy and tender meatloaf with creamy mashed potatoes or roasted vegetables for a wholesome, crowd-pleasing meal.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb ground beef
  • 0.5 lb ground pork
  • 1 cup breadcrumbs
  • 0.5 cup green olives (pitted and diced)
  • 1 small yellow onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 large egg
  • 0.25 cup milk
  • 1 tbsp Worcestershire sauce
  • 0.25 cup ketchup
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup ketchup (for glaze)
  • 1 tbsp brown sugar (for glaze)
  • 1 tsp Dijon mustard (for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef, ground pork, and breadcrumbs. Mix gently to combine.

3

Add the diced green olives, chopped onion, minced garlic, egg, milk, Worcestershire sauce, ketchup, Italian seasoning, salt, and black pepper into the bowl. Mix thoroughly but avoid overmixing to keep the meatloaf tender.

4

Transfer the meat mixture into the prepared loaf pan and shape it evenly into a loaf.

5

In a small bowl, prepare the glaze by combining the ketchup, brown sugar, and Dijon mustard. Mix until smooth.

6

Spread the glaze mixture evenly over the top of the meatloaf.

7

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 160Β°F (71Β°C) when tested with a meat thermometer.

8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

9

Serve warm with your favorite sides like mashed potatoes or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
430
cal
23.3g
protein
24.6g
carbs
26.6g
fat

Nutrition Facts

1 serving (204.8g)
Calories
430
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 955 mg 42%
Total Carbohydrate 24.6 g 9%
Dietary Fiber 1.8 g 7%
Total Sugars 8.8 g
Protein 23.3 g 47%
Vitamin D 0.4 mcg 2%
Calcium 65 mg 5%
Iron 3.1 mg 17%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
21.6%%
55.6%%
Fat: 1439 cal (55.6%%)
Protein: 560 cal (21.6%%)
Carbs: 588 cal (22.7%%)