Mini Ham Quiches
Perfectly bite-sized and bursting with flavor, these Mini Ham Quiches are a versatile and crowd-pleasing appetizer or breakfast option. Made with a rich and creamy egg base, diced ham, savory cheddar cheese, and a hint of fresh green onions, these quiches are baked to perfection in buttery pastry or crispy phyllo shells. Quick to prepare in just 15 minutes, they’re ideal for busy mornings, brunch gatherings, or as a grab-and-go snack. With a golden, melt-in-your-mouth exterior and a fluffy, protein-packed interior, these mini quiches are as visually appealing as they are delicious. Plus, their individually portioned size makes them easy to serve and enjoy. Whether you’re hosting a party or meal-prepping for the week, these handheld delights will become a go-to favorite!
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Recipe Information
Ingredients
- 6 large Eggs
- 0.5 cups Milk
- 1 cup, diced Ham
- 1 cup Shredded cheddar cheese
- 0.25 cups, finely chopped Green onions
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 as needed for greasing Butter or cooking spray
- 30 units Mini pastry shells or phyllo tart shells (pre-made)
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 24-count mini muffin tray with butter or cooking spray. If you are using pre-made pastry or phyllo tart shells, arrange them evenly on a baking tray.
In a mixing bowl, whisk together the eggs and milk until well combined and smooth.
Add the diced ham, shredded cheddar cheese, chopped green onions, salt, and black pepper to the egg mixture. Stir until evenly distributed.
If using homemade or pre-made pastry shells, carefully press them into the greased muffin cups, ensuring they fit snugly.
Using a tablespoon or small ladle, fill each shell with the egg mixture, leaving a tiny bit of space at the top to prevent overflow during baking.
Place the tray in the preheated oven and bake for 18-20 minutes, or until the egg mixture is set and the tops are golden.
Remove the tray from the oven and allow the quiches to cool in the pan for 5 minutes.
Carefully transfer the mini quiches to a wire rack to cool further or serve immediately while warm.
Nutrition Facts
Calories |
68 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 205 mg | 9% | |
| Total Carbohydrate | 3.9 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.4 g | ||
| Protein | 4.2 g | 8% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 46 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
