Nutrition Facts for Mini glazed meat loaves

Mini Glazed Meat Loaves

Image of Mini Glazed Meat Loaves
Nutriscore Rating: 60/100

Perfectly portioned and packed with flavor, these Mini Glazed Meat Loaves are a delightful twist on the classic comfort food. Made with a savory blend of ground beef and pork, enhanced by the richness of breadcrumbs soaked in milk, these individual meat loaves are tender and juicy. A tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes beautifully in the oven, creating an irresistible lacquered finish. With just 15 minutes of prep time and a quick bake, they’re ideal for weeknight dinners or meal prep. Serve them with creamy mashed potatoes, roasted vegetables, or a crisp salad for a complete and satisfying meal. These mini meat loaves are not only easy to make but also kid-friendly and perfect for portion control.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 0.5 lb Ground pork
  • 0.75 cup Breadcrumbs
  • 0.75 cup Milk
  • 1 large Egg
  • 0.5 cup Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Ketchup
  • 2 tbsp Brown sugar
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dried parsley
  • 0.5 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a baking sheet or line it with parchment paper.

2

In a large bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the liquid.

3

Add the ground beef, ground pork, egg, chopped onion, minced garlic, Worcestershire sauce, dried parsley, paprika, salt, and black pepper to the breadcrumb mixture. Mix gently with your hands until just combined. Avoid overmixing to prevent the meat loaves from becoming tough.

4

Divide the mixture into 6 equal portions and shape each portion into a mini loaf about 4 inches long and 2 inches wide. Place the mini loaves onto the prepared baking sheet with some space between them.

5

In a small bowl, make the glaze by combining ketchup, brown sugar, and apple cider vinegar. Stir until smooth.

6

Spoon or brush the glaze evenly over each mini meat loaf.

7

Bake in the preheated oven for 25 minutes, or until the internal temperature of the meat loaves reaches 160Β°F (71Β°C) using a meat thermometer.

8

Remove the meat loaves from the oven and let them rest for 5 minutes before serving. This helps retain the juices.

9

Serve warm with your favorite sides such as mashed potatoes, roasted vegetables, or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2680
cal
160.2g
protein
131.1g
carbs
169.2g
fat

Nutrition Facts

1 serving (1270.5g)
Calories
2680
% Daily Value*
Total Fat 169.2 g 217%
Saturated Fat 60.8 g 304%
Polyunsaturated Fat 2.1 g
Cholesterol 753 mg 251%
Sodium 4965 mg 216%
Total Carbohydrate 131.1 g 48%
Dietary Fiber 5.1 g 18%
Total Sugars 58.3 g
Protein 160.2 g 320%
Vitamin D 4.1 mcg 20%
Calcium 505 mg 39%
Iron 17.5 mg 97%
Potassium 1522 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
23.8%%
56.7%%
Fat: 1522 cal (56.7%%)
Protein: 640 cal (23.8%%)
Carbs: 524 cal (19.5%%)