Nutrition Facts for Mince tatties

Mince Tatties

Image of Mince Tatties
Nutriscore Rating: 73/100

A hearty Scottish classic, Mince Tatties is the ultimate comfort food, combining rich, savory minced beef with creamy mashed potatoes for a meal that's simple yet satisfying. Perfectly seasoned and infused with layers of flavor from garlic, onion, carrot, celery, and a hint of Worcestershire sauce, the mince is simmered to perfection with beef stock and finished with a touch of sweetness from frozen peas. Paired with buttery mashed tatties made with milk for extra creaminess, this dish comes together in under an hour and is ideal for family dinners or chilly nights. With its wholesome ingredients and warming flavors, Mince Tatties is a nostalgic favorite that never fails to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 1 medium carrot, finely diced
  • 1 celery stalk, finely chopped
  • 2 cloves garlic, minced
  • 500 grams minced beef
  • 500 milliliters beef stock
  • 1 tablespoon tomato paste
  • 2 teaspoons Worcestershire sauce
  • 100 grams frozen peas
  • 1 tablespoon flour
  • 800 grams potatoes, peeled and quartered
  • 50 grams butter
  • 75 milliliters milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion, carrot, celery, and garlic. Sauté for 5-7 minutes until the vegetables are softened.

3

Add the minced beef to the pan and cook until browned, breaking it up with a wooden spoon as it cooks.

4

Sprinkle the flour over the beef mixture and stir well to combine. Cook for 1 minute to remove the raw flour taste.

5

Pour in the beef stock, then add the tomato paste and Worcestershire sauce. Stir everything together and bring to a gentle simmer.

6

Cover the pan partially and let the mixture cook for 25 minutes, stirring occasionally. If the mixture becomes too thick, add a little more stock or water.

7

In the last 5 minutes of cooking, stir in the frozen peas and season with salt and black pepper to taste.

8

While the mince is cooking, prepare the mashed potatoes. Place the peeled and quartered potatoes in a large pot of cold, salted water.

9

Bring the pot to a boil and cook the potatoes for 15-20 minutes until tender and easily pierced with a fork.

10

Drain the potatoes well and return them to the pot. Add the butter and milk, then mash until smooth and creamy. Season with salt and black pepper to taste.

11

Serve the mince hot, spooned over a generous portion of mashed potatoes (the tatties). Enjoy your warming plate of classic Mince Tatties!

Cooking Tip: Take your time with each step for the best results!
2266
cal
131.4g
protein
188.4g
carbs
108.1g
fat

Nutrition Facts

1 serving (2353.8g)
Calories
2266
% Daily Value*
Total Fat 108.1 g 139%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 2.7 g
Cholesterol 449 mg 150%
Sodium 3989 mg 173%
Total Carbohydrate 188.4 g 69%
Dietary Fiber 21.8 g 78%
Total Sugars 27.0 g
Protein 131.4 g 263%
Vitamin D 1.1 mcg 5%
Calcium 428 mg 33%
Iron 20.1 mg 112%
Potassium 4829 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
23.3%%
43.2%%
Fat: 972 cal (43.2%%)
Protein: 525 cal (23.3%%)
Carbs: 753 cal (33.5%%)