Nutrition Facts for Microwave peach crisp

Microwave Peach Crisp

Image of Microwave Peach Crisp
Nutriscore Rating: 65/100

Satisfy your sweet tooth in minutes with this irresistibly easy Microwave Peach Crisp! Bursting with juicy peaches and topped with a buttery, cinnamon-spiced oat crumble, this single-serving dessert is the ultimate quick fix for dessert cravings. Perfect for using fresh or canned peaches, this recipe comes together in under 10 minutes with just a microwaveβ€”no oven required! The warm, golden topping pairs beautifully with the sweet, tangy fruit, making it a delightful treat to enjoy on its own or with a scoop of vanilla ice cream. Whether you need a last-minute dessert idea or a cozy solo indulgence, this microwave peach crisp is sure to deliver comfort and flavor in every bite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 whole peach (fresh or canned)
  • 2 tablespoons all-purpose flour
  • 2 tablespoons brown sugar
  • 3 tablespoons old-fashioned oats
  • 0.25 teaspoons ground cinnamon
  • 1.5 tablespoons unsalted butter
  • 0.5 teaspoons lemon juice
  • 0.5 teaspoons vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the peach. If using a fresh peach, peel it and remove the pit, then slice into small chunks. If using canned peaches, drain them thoroughly and cut into bite-sized pieces.

2

Place the peach pieces in a microwave-safe bowl or ramekin. Stir in the lemon juice and vanilla extract to coat the peaches evenly.

3

In a separate small bowl, mix together the flour, brown sugar, oats, and ground cinnamon until well combined.

4

Cut the unsalted butter into small pieces and add it to the dry mixture. Use a fork or your fingers to mix it until it resembles coarse crumbs.

5

Sprinkle the crumb mixture evenly over the peaches in the ramekin or bowl.

6

Microwave on high for 2-3 minutes, or until the peach juices are bubbling and the topping is golden brown. Cooking time may vary depending on the power of your microwave.

7

Let the peach crisp stand for 1-2 minutes to cool slightly before serving. Be cautious, as the dish will be hot.

8

Serve as-is or pair it with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgence.

⚑
Cooking Tip: Take your time with each step for the best results!
401
cal
5.1g
protein
54.5g
carbs
19.8g
fat

Nutrition Facts

1 serving (224.2g)
Calories
401
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 16%
Sodium 9 mg 0%
Total Carbohydrate 54.5 g 20%
Dietary Fiber 4.6 g 16%
Total Sugars 30.6 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.9 mg 11%
Potassium 401 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
4.9%%
42.8%%
Fat: 178 cal (42.8%%)
Protein: 20 cal (4.9%%)
Carbs: 218 cal (52.3%%)