Nutrition Facts for Microwave mexican pizza

Microwave Mexican Pizza

Image of Microwave Mexican Pizza
Nutriscore Rating: 64/100

Craving a quick and flavorful meal? This Microwave Mexican Pizza is the perfect solution for busy weeknights or a satisfying snack. Ready in under 10 minutes, this recipe combines a crispy flour tortilla base with layers of creamy refried beans, melted Mexican cheese, and a medley of fresh toppings like diced tomatoes, black olives, and green onions. Customize it with cooked ground beef or shredded chicken for extra protein, and finish with a dollop of sour cream and a drizzle of hot sauce for a zesty kick. Made entirely in the microwave, this easy Mexican-inspired pizza delivers bold, cheesy goodness with minimal effort. Ideal for solo meals or a quick crowd-pleaser, it’s a must-try for fans of speedy comfort food!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
8 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 large Flour tortilla
  • 0.5 cup Refried beans
  • 0.5 cup Shredded Mexican cheese blend
  • 0.25 cup Salsa
  • 0.25 cup Cooked ground beef or shredded chicken (optional)
  • 2 tablespoons Sliced black olives
  • 2 tablespoons Diced tomatoes
  • 1 tablespoon Chopped green onions
  • 2 tablespoons Sour cream
  • 1 teaspoon Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place a large microwave-safe plate on your workspace and lay the flour tortilla flat on the plate.

2

Spread the refried beans evenly across the tortilla, leaving a small border around the edges.

3

If using cooked ground beef or shredded chicken, sprinkle it evenly over the beans.

4

Spread the salsa over the beans and meat layer for added flavor.

5

Top the tortilla with shredded Mexican cheese, ensuring it is evenly distributed.

6

Sprinkle black olives, diced tomatoes, and chopped green onions over the cheese for a fresh and flavorful topping.

7

Place the plate in the microwave and cook on high for 2-3 minutes, or until the cheese is melted and bubbly.

8

Carefully remove the plate from the microwave (it will be hot) and allow the pizza to cool for 1-2 minutes.

9

Drizzle sour cream over the top, add a dash of hot sauce if desired, and slice the pizza into wedges.

10

Serve immediately and enjoy your Microwave Mexican Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
1047
cal
59.4g
protein
64.8g
carbs
63.4g
fat

Nutrition Facts

1 serving (519.5g)
Calories
1047
% Daily Value*
Total Fat 63.4 g 81%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 2.4 g
Cholesterol 194 mg 65%
Sodium 2230 mg 97%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 9.0 g 32%
Total Sugars 8.1 g
Protein 59.4 g 119%
Vitamin D 0.8 mcg 4%
Calcium 1063 mg 82%
Iron 7.6 mg 42%
Potassium 962 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
22.3%%
53.5%%
Fat: 570 cal (53.5%%)
Protein: 237 cal (22.3%%)
Carbs: 259 cal (24.3%%)