Nutrition Facts for Microwave fluffy chocolate pudding 1 point

Microwave Fluffy Chocolate Pudding 1 Point

Image of Microwave Fluffy Chocolate Pudding 1 Point
Nutriscore Rating: 74/100

Satisfy your sweet tooth in just minutes with this Microwave Fluffy Chocolate Pudding, a guilt-free dessert that’s as quick to make as it is delicious. Crafted with simple ingredients like unsweetened cocoa powder, cornstarch, and a granular sugar substitute, this low-calorie treat is perfect for anyone seeking a rich, chocolatey indulgence with only 1 point per serving! The microwave does all the work in under 2 minutes, transforming skim milk into a velvety, thick pudding enhanced by a touch of vanilla extract. Serve it warm or chilled, and top it with low-calorie whipped topping for an extra hint of creaminess. Ideal for busy days or late-night cravings, this single-serve recipe is the ultimate combination of convenience and decadence!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
2 min
πŸ•
Total Time
4 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 teaspoons Cocoa powder (unsweetened)
  • 1 teaspoon Cornstarch
  • 1 tablespoon Granular sugar substitute (e.g., stevia or erythritol)
  • 0.5 cup Skim milk
  • 0.25 teaspoon Vanilla extract
  • 2 tablespoons Whipped topping (low-calorie, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a microwave-safe mug or small bowl, combine the cocoa powder, cornstarch, and sugar substitute. Stir to mix evenly.

2

Gradually add the skim milk to the dry mixture, whisking thoroughly to prevent lumps from forming.

3

Microwave the mixture on high for 1 minute. Remove and stir well.

4

Microwave for an additional 30 seconds to 1 minute, stopping every 15 seconds to stir, until the pudding has thickened to your desired consistency.

5

Stir in the vanilla extract for added flavor.

6

Allow the pudding to cool slightly if needed. Top with low-calorie whipped topping, if desired, before serving.

7

Serve immediately and enjoy your fluffy chocolate creation!

⚑
Cooking Tip: Take your time with each step for the best results!
68
cal
4.9g
protein
15.2g
carbs
0.8g
fat

Nutrition Facts

1 serving (139.3g)
Calories
68
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 54 mg 2%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 1.4 g 5%
Total Sugars 6.9 g
Protein 4.9 g 10%
Vitamin D 1.3 mcg 7%
Calcium 166 mg 13%
Iron 0.5 mg 3%
Potassium 261 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.4%%
22.4%%
8.2%%
Fat: 7 cal (8.2%%)
Protein: 19 cal (22.4%%)
Carbs: 60 cal (69.4%%)