Blueberry Muffins 1 Ww Point Each
Indulge in these light and fluffy Blueberry Muffins, an irresistible treat that's just 1 WW point each! Packed with juicy blueberries and naturally sweetened with granulated stevia, these muffins are the perfect guilt-free snack or breakfast option. Made with wholesome ingredients like unsweetened applesauce and skim milk, they deliver a tender crumb without added fats or sugars. With a prep time of just 10 minutes and simple pantry staples, these muffins are as easy to make as they are delicious. Whether you're following a Weight Watchers plan or simply seeking a healthier baked good, these low-calorie blueberry muffins are sure to hit the spot!
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Recipe Information
Ingredients
- 1 cup All-purpose flour
- 1.5 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened applesauce
- 0.5 cup Skim milk
- 0.25 cup Liquid egg substitute
- 1 teaspoon Vanilla extract
- 0.5 cup Granulated stevia or other no-calorie sweetener
- 1 cup Fresh or frozen blueberries
- Non-stick cooking spray
Instructions
Preheat your oven to 375°F (190°C). Lightly coat a 12-cup muffin tin with non-stick cooking spray or line with muffin liners.
In a medium-sized bowl, whisk together the flour, baking powder, baking soda, and salt.
In a separate bowl, mix the unsweetened applesauce, skim milk, egg substitute, vanilla extract, and stevia until well combined.
Gradually add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix.
Gently fold in the blueberries to ensure they are evenly distributed throughout the batter.
Evenly divide the batter among the 12 muffin cups, filling each about two-thirds full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy your low-point blueberry muffins as a healthy and satisfying treat!
Nutrition Facts
Calories |
666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 2038 mg | 89% | |
| Total Carbohydrate | 137.2 g | 50% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 33.5 g | ||
| Protein | 23.5 g | 47% | |
| Vitamin D | 1.9 mcg | 10% | |
| Calcium | 198 mg | 15% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 635 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
