Nutrition Facts for South beach peanut butter cookies

South Beach Peanut Butter Cookies

Image of South Beach Peanut Butter Cookies
Nutriscore Rating: 74/100

Indulge guilt-free with these irresistible South Beach Peanut Butter Cookies, a low-carb treat that delivers maximum flavor with minimal effort! Made with just four simple ingredients—natural unsweetened peanut butter, a granular sugar substitute, vanilla extract, and a single egg—these cookies are perfectly suited for keto or low-sugar diets. Ready in under 20 minutes with only 10 minutes of prep time, they feature a delightfully rich, nutty flavor and a classic criss-cross pattern for that nostalgic homemade touch. Whether you’re craving a quick snack or a healthier dessert, these soft and chewy cookies are sure to satisfy while staying diet-friendly. Perfect for gluten-free and sugar-conscious eaters, this recipe is as simple to make as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Peanut butter (natural, unsweetened)
  • 1 cup Granular sugar substitute (e.g., Stevia, erythritol, or your choice of low-calorie sweetener)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.

2

In a medium bowl, combine the peanut butter, granular sugar substitute, egg, and vanilla extract.

3

Mix all the ingredients together until a smooth and cohesive dough forms.

4

Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls. Place them on the prepared baking sheet, leaving about 2 inches of space between each cookie.

5

Use the tines of a fork to gently press down on each dough ball, creating a criss-cross pattern on top of each cookie.

6

Bake the cookies in the preheated oven for about 10 minutes, or until the edges are lightly golden. Be careful not to overbake them.

7

Remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes. Then transfer them to a wire rack to cool completely.

8

Serve and enjoy your South Beach Peanut Butter Cookies as a snack or dessert!

Cooking Tip: Take your time with each step for the best results!
1518
cal
65.9g
protein
289.6g
carbs
126.3g
fat

Nutrition Facts

1 serving (533.9g)
Calories
1518
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 147 mg 6%
Total Carbohydrate 289.6 g 105%
Dietary Fiber 14.8 g 53%
Total Sugars 15.5 g
Protein 65.9 g 132%
Vitamin D 1.3 mcg 7%
Calcium 152 mg 12%
Iron 5.3 mg 29%
Potassium 1561 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.3%%
10.3%%
44.4%%
Fat: 1136 cal (44.4%%)
Protein: 263 cal (10.3%%)
Carbs: 1158 cal (45.3%%)