Nutrition Facts for Mexican grilled corn on the cob

Mexican Grilled Corn on the Cob

Image of Mexican Grilled Corn on the Cob
Nutriscore Rating: 57/100

Elevate your summer grilling game with this irresistible Mexican Grilled Corn on the Cob, also known as "elote," a beloved street food staple bursting with bold flavors and vibrant textures. Perfectly charred ears of sweet corn are generously slathered in a creamy blend of mayonnaise, sour cream, and lime juice, then crowned with a sprinkling of tangy cotija cheese, a dusting of smoky chili powder, and fresh cilantro for a pop of color. With just 10 minutes of prep and cook time, this crowd-pleasing recipe is effortless yet impressive, making it an ideal side dish for backyard BBQs, taco nights, or festive gatherings. Serve with lime wedges for an extra zing, and watch this authentic Mexican treat disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ears corn on the cob
  • 4 tablespoons mayonnaise
  • 4 tablespoons sour cream
  • 1 large (juiced) lime
  • 0.5 cups (crumbled) cotija cheese
  • 2 teaspoons chili powder
  • 2 tablespoons (chopped) cilantro
  • 2 tablespoons (melted) unsalted butter
  • 0.5 teaspoons salt
  • 4 for serving lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat.

2

Peel the husks back from the corn without fully removing them and remove the silk. Fold the husks back up to cover the corn or remove them entirely if preferred.

3

Brush the ears of corn with melted butter and sprinkle with a pinch of salt.

4

Place the corn on the grill. Cook for 8-10 minutes, turning occasionally, until tender and slightly charred on all sides.

5

In a small bowl, mix the mayonnaise, sour cream, lime juice, and 1 teaspoon of chili powder until well combined.

6

Remove the corn from the grill and, if the husks were left on, peel them back carefully for serving (use them as a handle).

7

Brush or spoon the mayonnaise mixture generously over each ear of corn.

8

Sprinkle crumbled cotija cheese over the coated corn, pressing gently to help it stick.

9

Dust the corn with the remaining chili powder and chopped cilantro for garnish.

10

Serve immediately with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
1591
cal
46.2g
protein
99.4g
carbs
122.6g
fat

Nutrition Facts

1 serving (717.0g)
Calories
1591
% Daily Value*
Total Fat 122.6 g 157%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 0.0 g
Cholesterol 260 mg 87%
Sodium 3228 mg 140%
Total Carbohydrate 99.4 g 36%
Dietary Fiber 12.2 g 44%
Total Sugars 28.4 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 1014 mg 78%
Iron 3.2 mg 18%
Potassium 1086 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
11.0%%
65.5%%
Fat: 1103 cal (65.5%%)
Protein: 184 cal (11.0%%)
Carbs: 397 cal (23.6%%)