Nutrition Facts for Mexican dry rub

Mexican Dry Rub

Image of Mexican Dry Rub
Nutriscore Rating: 64/100

Transform your dishes with the bold and smoky flavors of this Mexican Dry Rub! Perfectly balanced with classic spices like chili powder, smoked paprika, ground cumin, and a hint of cayenne, this versatile seasoning blend is elevated by aromatic garlic and onion powders, a touch of earthy oregano, and a subtle sweetness from brown sugar. Ready in just 5 minutes, this simple yet flavor-packed mix is an essential for grilling, roasting, or pan-searing your favorite meats, vegetables, and more. Store it in an airtight container to keep its vibrant taste on hand for whenever you’re craving that irresistible, authentic Mexican flair. Dust it on generously before cooking or marinate for an extra depth of flavor that will make every bite unforgettable!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons Chili powder
  • 2 tablespoons Smoked paprika
  • 1.5 tablespoons Ground cumin
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Dried oregano
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Cayenne pepper
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Measure out all the ingredients into a small mixing bowl.

2

Use a whisk or a fork to thoroughly combine the ingredients, ensuring the spices are evenly distributed.

3

Transfer the Mexican Dry Rub into an airtight container or spice jar for storage.

4

For maximum flavor, allow the rub to sit for at least 30 minutes before using it, so the spices have time to meld.

5

Use as a seasoning for meats, vegetables, or any dish where you want to add a bold, smoky Mexican flavor. Sprinkle liberally before cooking, or rub onto food and let it marinate for enhanced depth of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
269
cal
6.5g
protein
54.1g
carbs
4.6g
fat

Nutrition Facts

1 serving (93.0g)
Calories
269
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5167 mg 225%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 18.2 g 65%
Total Sugars 10.7 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 211 mg 16%
Iron 15.2 mg 84%
Potassium 721 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.3%%
9.2%%
14.6%%
Fat: 41 cal (14.6%%)
Protein: 26 cal (9.2%%)
Carbs: 216 cal (76.3%%)