Nutrition Facts for Mexican chicken soup with cilantro chile cream

Mexican Chicken Soup with Cilantro Chile Cream

Image of Mexican Chicken Soup with Cilantro Chile Cream
Nutriscore Rating: 72/100

Warm up with a bowl of vibrant and hearty *Mexican Chicken Soup with Cilantro Chile Cream*, a flavor-packed recipe perfect for cozy dinners or meal prep. This dish combines tender shredded chicken, fire-roasted tomatoes, sweet corn, and a medley of aromatic spices like cumin, smoked paprika, and chili powder for a deeply satisfying soup. The star topping—a creamy blend of sour cream, fresh cilantro, lime juice, and a hint of jalapeño—adds a zesty kick and luxurious texture to every spoonful. Ready in just about an hour, this easy soup recipe delivers authentic Mexican-inspired flavors and is perfect for feeding a crowd or freezing leftovers. Serve with warm tortillas or crusty bread for a complete meal the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 2 large carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 1 medium red bell pepper, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 14.5 ounces canned fire-roasted diced tomatoes
  • 6 cups chicken broth
  • 2 medium boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup frozen corn kernels
  • 0.5 cup fresh cilantro leaves, chopped
  • 0.5 cup sour cream
  • 1 lime, juiced
  • 1 fresh jalapeño, seeded and diced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large soup pot or Dutch oven over medium heat.

2

Add the diced onion, garlic, carrots, celery, and red bell pepper, and sauté for 5–7 minutes, or until the vegetables are softened.

3

Stir in the cumin, chili powder, smoked paprika, and oregano, and cook for 1 minute to toast the spices.

4

Pour in the canned fire-roasted tomatoes and chicken broth, stirring to combine.

5

Add the chicken breasts to the pot, ensuring they are submerged in the liquid.

6

Season the soup with salt and black pepper, bring the mixture to a boil, then reduce the heat to low and simmer for 20–25 minutes, or until the chicken is cooked through.

7

Remove the chicken breasts from the pot and shred them using two forks. Return the shredded chicken to the soup.

8

Stir in the frozen corn and let the soup simmer for another 5–7 minutes, until the corn is heated through.

9

While the soup finishes cooking, prepare the cilantro chile cream by blending the sour cream, chopped cilantro, lime juice, and diced jalapeño in a food processor or blender until smooth. Adjust seasoning with salt as desired.

10

Serve the soup hot in bowls, and drizzle the cilantro chile cream on top for a burst of flavor. Garnish with extra cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
1730
cal
158.7g
protein
129.4g
carbs
69.7g
fat

Nutrition Facts

1 serving (3351.5g)
Calories
1730
% Daily Value*
Total Fat 69.7 g 89%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 375 mg 125%
Sodium 7400 mg 322%
Total Carbohydrate 129.4 g 47%
Dietary Fiber 30.3 g 108%
Total Sugars 58.2 g
Protein 158.7 g 317%
Vitamin D 0.1 mcg 0%
Calcium 694 mg 53%
Iron 17.0 mg 94%
Potassium 5653 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
35.7%%
35.2%%
Fat: 627 cal (35.2%%)
Protein: 634 cal (35.7%%)
Carbs: 517 cal (29.1%%)