Nutrition Facts for Chicken fire soup
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Chicken Fire Soup

Image of Chicken Fire Soup
Nutriscore Rating: 72/100

Ignite your taste buds with this bold and flavorful Chicken Fire Soup, a hearty dish that strikes the perfect balance between smoky, spicy, and savory. Packed with tender shredded chicken, fire-roasted tomatoes, and a medley of vibrant vegetables like jalapeños and red bell peppers, this soup delivers a fiery kick in every spoonful. Seasoned with a smoky blend of paprika, cumin, chili powder, and a hint of red pepper flakes, it’s a warming meal ideal for spice lovers. Finished with a splash of bright lime juice and aromatic cilantro, this soup is as refreshing as it is comforting. Customize your bowl with crunchy tortilla chips or a dollop of cool sour cream for extra texture and creaminess. Ready in just under an hour, this easy one-pot recipe is perfect for busy weeknights or cozy family dinners.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium white onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 2 pieces jalapeño, finely diced
  • 1 large red bell pepper, diced
  • 14 ounces fire-roasted diced tomatoes
  • 6 cups chicken broth
  • 1 teaspoon smoked paprika
  • 1.5 teaspoons ground cumin
  • 1.5 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 1 piece lime, juiced
  • 0.25 cup fresh cilantro, chopped
  • 1 cup tortilla chips (optional for topping)
  • 0.5 cup sour cream (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium-high heat.

2

Season the chicken breasts with a pinch of salt and black pepper, then add them to the pot. Sear for about 4 minutes per side until golden brown. Remove chicken and set aside.

3

In the same pot, add the chopped onion and sauté for 3-4 minutes until translucent.

4

Stir in the minced garlic, diced jalapeño, and red bell pepper. Cook for another 2-3 minutes until fragrant.

5

Add the fire-roasted diced tomatoes, chicken broth, smoked paprika, ground cumin, chili powder, dried oregano, salt, black pepper, and red pepper flakes. Stir well to combine.

6

Return the seared chicken breasts to the pot. Bring the soup to a boil, then reduce the heat to low and simmer, covered, for 25 minutes.

7

Remove the chicken from the pot and shred it using two forks.

8

Return the shredded chicken to the soup and stir in the lime juice and fresh cilantro.

9

Taste and adjust seasonings as needed.

10

Serve hot with optional toppings like tortilla chips and sour cream.

Cooking Tip: Take your time with each step for the best results!
501
cal
37.5g
protein
38.2g
carbs
22.4g
fat

Nutrition Facts

1 serving (721.4g)
Calories
501
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 89 mg 30%
Sodium 1713 mg 74%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 5.8 g 21%
Total Sugars 9.4 g
Protein 37.5 g 75%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 3.6 mg 20%
Potassium 1115 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
29.6%%
40.3%%
Fat: 811 cal (40.3%%)
Protein: 596 cal (29.6%%)
Carbs: 607 cal (30.1%%)