Mexican Bananas Flambe with Ice Cream Platanos Flameados
Indulge in the vibrant flavors of "Mexican Bananas Flambé with Ice Cream" (Plátanos Flameados), a showstopping dessert that’s as exciting to make as it is to eat! This quick and easy recipe transforms ripe bananas into a caramelized masterpiece with dark brown sugar, butter, and a hint of warm cinnamon, all flambéed in dark rum for a dramatic finish. The golden, tender banana slices are served alongside creamy vanilla ice cream, creating a delightful contrast of hot and cold with every bite. Optional chopped pecans add a satisfying crunch, elevating this sweet treat to new heights. Perfect for impressing dinner guests or capping off a festive Mexican-inspired feast, this decadent dessert comes together in just 20 minutes, blending bold flavors and fiery flair to create an unforgettable dining experience.
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 4 tablespoons unsalted butter
- 1 cup dark brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon pure vanilla extract
- 1 cup dark rum
- 4 scoops vanilla ice cream
- 0.25 cup chopped pecans (optional)
Instructions
Peel the bananas and slice them in half lengthwise, then cut each piece in half crosswise, creating four segments per banana.
Heat a large skillet or frying pan over medium heat and melt the butter until it begins to bubble.
Add the brown sugar and ground cinnamon to the pan, stirring until the mixture forms a smooth caramel sauce (around 2 minutes).
Add the banana slices to the pan, cut side down, and cook for about 1-2 minutes per side, or until the bananas are golden and slightly softened.
Stir in the vanilla extract and mix well to incorporate it into the sauce.
Carefully pour the dark rum into the pan. Tip the pan slightly away from you, and use a long lighter or match to ignite the rum, creating the flambé effect. Allow the flames to burn off naturally (this should take about 30 seconds).
Once the flames subside, give the sauce a gentle stir to coat the bananas evenly.
To serve, place one scoop of vanilla ice cream in each dessert bowl or plate. Arrange the flambéed bananas around the ice cream, and spoon the caramel sauce over the top.
Sprinkle with chopped pecans for added crunch, if desired, and serve immediately.
Nutrition Facts
Calories |
719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 59 mg | 20% | |
| Sodium | 65 mg | 3% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 76.5 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 139 mg | 11% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 648 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
