Mediterranean Stuffed Boneless Chicken Thighs
Tender, juicy, and bursting with bold flavors, these Mediterranean Stuffed Boneless Chicken Thighs are a show-stopping dinner option that’s both comforting and wholesome. Each chicken thigh is generously packed with a vibrant filling of sun-dried tomatoes, fresh spinach, crumbled feta, and minced garlic, offering a delicious medley of savory and tangy notes in every bite. A drizzle of olive oil, lemon juice, and oregano ties the dish together with zesty Mediterranean flair. This easy-to-follow recipe takes just 20 minutes of prep time and bakes to perfection in under 40 minutes, making it ideal for weeknight dinners or elegant gatherings. Serve these stuffed chicken thighs with a side of roasted vegetables or a crisp Greek salad to complete your Mediterranean-inspired meal. Perfectly seasoned, delightfully cheesy, and irresistibly satisfying—this dish is guaranteed to impress!
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Recipe Information
Ingredients
- 8 pieces Boneless chicken thighs
- 0.5 cup Sun-dried tomatoes (finely chopped)
- 1 cup Fresh spinach (chopped)
- 0.5 cup Feta cheese (crumbled)
- 2 cloves Garlic (minced)
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 16 pieces Toothpicks
Instructions
Preheat your oven to 375°F (190°C).
In a medium bowl, combine the sun-dried tomatoes, chopped spinach, crumbled feta cheese, and minced garlic. Mix well to create the stuffing.
Lay the boneless chicken thighs flat on a clean surface, smooth side down. Season the inside of each thigh with a pinch of salt and pepper.
Spoon about 1-2 tablespoons of the stuffing mixture into the center of each chicken thigh.
Carefully roll each chicken thigh around the stuffing and secure with 1-2 toothpicks to hold the shape.
In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and black pepper.
Place the stuffed chicken thighs in a baking dish, seam side down, and brush them with the olive oil mixture.
Bake the chicken thighs in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (75°C).
Optional: For a golden, crispy finish, place the baking dish under the broiler for 2-3 minutes after baking.
Remove the toothpicks before serving and garnish with additional herbs or a squeeze of fresh lemon juice if desired.
Nutrition Facts
Calories |
573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 978 mg | 43% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 5.5 g | ||
| Protein | 57.0 g | 114% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 159 mg | 12% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1056 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
