Nutrition Facts for Greek stuffed chicken

Greek Stuffed Chicken

Image of Greek Stuffed Chicken
Nutriscore Rating: 60/100

Indulge in the Mediterranean flavors of Greek Stuffed Chicken, a deliciously satisfying dish that's as beautiful as it is flavorful. Juicy chicken breasts are butterflied and filled with a savory stuffing made of wilted fresh spinach, tangy feta cheese, and sweet sun-dried tomatoes, all enhanced with a hint of garlic. Seared to golden perfection, these stuffed chicken breasts are then brushed with an herby marinade of olive oil, lemon juice, paprika, and oregano before being baked to tender, juicy doneness. Perfect for a weeknight dinner or an elegant meal, this Greek-inspired recipe pairs wonderfully with a crisp Greek salad or roasted vegetables. It’s a healthy, protein-packed option that’s bursting with vibrant flavors and sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Chicken breasts
  • 2 cups Fresh spinach
  • 1 cup Feta cheese, crumbled
  • 0.25 cup Sun-dried tomatoes, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Butterfly each chicken breast by slicing it horizontally, but do not cut all the way through. Open it up like a book to create a pocket for the stuffing.

3

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sautΓ© for 1 minute until fragrant.

4

Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and allow to cool slightly.

5

In a bowl, combine the cooked spinach, feta cheese, chopped sun-dried tomatoes, and a pinch of black pepper. Mix well to form the stuffing.

6

Stuff each chicken breast with an equal portion of the spinach-feta mixture. Secure the openings with toothpicks to keep the stuffing inside during cooking.

7

In a small bowl, mix together the remaining 1 tablespoon of olive oil, dried oregano, salt, pepper, paprika, and lemon juice to create a marinade.

8

Brush the marinade evenly over the stuffed chicken breasts.

9

Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the stuffed chicken breasts on each side for 2-3 minutes until golden brown.

10

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

11

Remove the chicken from the oven and allow it to rest for 5 minutes. Carefully remove any toothpicks before serving.

12

Serve hot alongside a fresh Greek salad or roasted vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2135
cal
253.2g
protein
31.6g
carbs
105.6g
fat

Nutrition Facts

1 serving (1082.0g)
Calories
2135
% Daily Value*
Total Fat 105.6 g 135%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 2.7 g
Cholesterol 772 mg 257%
Sodium 5691 mg 247%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 5.1 g 18%
Total Sugars 14.6 g
Protein 253.2 g 506%
Vitamin D 0.0 mcg 0%
Calcium 1303 mg 100%
Iron 11.4 mg 63%
Potassium 1176 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
48.5%%
45.5%%
Fat: 950 cal (45.5%%)
Protein: 1012 cal (48.5%%)
Carbs: 126 cal (6.0%%)