Nutrition Facts for Meatloaf parmesan

Meatloaf Parmesan

Image of Meatloaf Parmesan
Nutriscore Rating: 58/100

Elevate your classic comfort food game with this irresistible Meatloaf Parmesan recipe, a mouthwatering twist on two family favorites. Juicy ground beef and pork are mixed with Parmesan cheese, Italian seasoning, and breadcrumbs for a perfectly seasoned meatloaf, then topped with layers of marinara sauce and bubbly, golden mozzarella cheese for that signature Italian flair. Ready in just 20 minutes of prep and one hour of bake time, this savory dish is perfect for busy weeknights yet impressive enough for a crowd. Serve with extra marinara and a sprinkle of fresh parsley for a meal that’s as visually stunning as it is delicious. This meatloaf is the ultimate fusion of hearty comfort food and Italian-inspired elegance, guaranteed to delight your taste buds! Keywords: meatloaf parmesan, Italian-style meatloaf, cheesy meatloaf, easy weeknight dinners, comfort food recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 pounds Ground beef (80/20)
  • 0.5 pounds Ground pork
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Milk
  • 2 large Eggs
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Marinara sauce
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 1 tablespoon Olive oil (for greasing the pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x5-inch loaf pan with olive oil or non-stick cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, milk, eggs, minced garlic, Italian seasoning, salt, and black pepper.

3

Using clean hands or a spoon, mix the ingredients until fully combined, but do not overmix to prevent the meatloaf from becoming tough.

4

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to fit evenly.

5

Bake in the preheated oven for 40 minutes. Remove the meatloaf from the oven and carefully drain any excess grease from the pan if necessary.

6

Spread 1 1/2 cups of marinara sauce evenly over the top of the meatloaf, then sprinkle shredded mozzarella cheese across the top.

7

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaf reaches 160Β°F (71Β°C).

8

Let the meatloaf rest for 10 minutes before slicing. Garnish with chopped fresh parsley, if desired, and serve with additional marinara sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
4120
cal
271.1g
protein
114.1g
carbs
283.5g
fat

Nutrition Facts

1 serving (1954.1g)
Calories
4120
% Daily Value*
Total Fat 283.5 g 363%
Saturated Fat 115.6 g 578%
Polyunsaturated Fat 0.0 g
Cholesterol 1279 mg 426%
Sodium 8676 mg 377%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 8.6 g 31%
Total Sugars 24.5 g
Protein 271.1 g 542%
Vitamin D 3.8 mcg 19%
Calcium 2473 mg 190%
Iron 25.6 mg 142%
Potassium 2118 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.2%%
26.5%%
62.3%%
Fat: 2551 cal (62.3%%)
Protein: 1084 cal (26.5%%)
Carbs: 456 cal (11.2%%)