Nutrition Facts for Marinated venison chops
Blog Research API Download App

Marinated Venison Chops

Image of Marinated Venison Chops
Nutriscore Rating: 60/100

Elevate your dinner table with these succulent Marinated Venison Chops, a perfect fusion of bold flavors and tender meat. This recipe features a flavorful marinade made with olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, and a touch of honey, balanced by fresh rosemary, garlic, and Dijon mustard. The marinade tenderizes the venison chops while infusing them with a mouthwatering blend of savory, tangy, and slightly sweet notes. Whether grilled to perfection or cooked in a sizzling cast-iron skillet, these chops are juicy, flavorful, and done in just 15 minutes after marinating. Ideal for a special occasion or outdoor cookout, serve with roasted vegetables or creamy mashed potatoes for a hearty, gourmet-inspired meal. Perfect for game meat lovers, this recipe will become a staple in your repertoire, offering a showstopping centerpiece that's as easy to prepare as it is impressive.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Venison chops
  • 3 tablespoons Olive oil
  • 3 tablespoons Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Honey
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a medium-sized bowl, combine the olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, Dijon mustard, honey, minced garlic, chopped rosemary, black pepper, salt, and lemon juice. Whisk thoroughly to form the marinade.

2

Place the venison chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the chops, making sure they are evenly coated. Seal the bag or cover the dish with plastic wrap.

3

Refrigerate the marinating venison chops for at least 4 hours, preferably overnight, to allow the flavors to infuse into the meat.

4

Remove the venison chops from the refrigerator about 30 minutes prior to cooking to bring them to room temperature.

5

Preheat your grill to medium-high heat or heat a cast-iron skillet over medium-high heat on the stovetop.

6

Remove the venison chops from the marinade and shake off any excess liquid. Discard the remaining marinade.

7

If grilling, lightly oil the grill grates to prevent sticking. Place the venison chops on the hot grill or in the skillet.

8

Cook the venison chops for approximately 4-5 minutes per side for medium-rare, or adjust the cooking time based on your desired level of doneness.

9

Use a meat thermometer to ensure the internal temperature reaches 135Β°F (57Β°C) for medium-rare, or 145Β°F (63Β°C) for medium. Avoid overcooking, as venison can become tough when overdone.

10

Once cooked, transfer the venison chops to a plate and let them rest for 5 minutes to allow the juices to redistribute.

11

Serve the marinated venison chops hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
285
cal
29.4g
protein
9.5g
carbs
13.4g
fat

Nutrition Facts

1 serving (138.2g)
Calories
285
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 871 mg 38%
Total Carbohydrate 9.5 g 3%
Dietary Fiber 0.4 g 1%
Total Sugars 6.5 g
Protein 29.4 g 59%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 4.4 mg 25%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
42.5%%
43.6%%
Fat: 484 cal (43.6%%)
Protein: 471 cal (42.5%%)
Carbs: 153 cal (13.8%%)