Nutrition Facts for Grilled pork chops marinade
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Grilled Pork Chops Marinade

Image of Grilled Pork Chops Marinade
Nutriscore Rating: 66/100

Elevate your grilling game with this irresistible Grilled Pork Chops Marinade recipe! Juicy pork chops are infused with a savory blend of olive oil, soy sauce, and balsamic vinegar, perfectly balanced with a hint of honey, fresh lemon juice, and Dijon mustard. Aromatic minced garlic, smoky paprika, and earthy thyme add depth of flavor, while a touch of salt and pepper enhances every bite. Marinate the pork chops for at least two hours to ensure maximum tenderness and flavor, then grill to perfection for a caramelized exterior and succulent interior. Perfect for backyard barbecues or weeknight dinners, this easy marinade will have your taste buds dancing. Pair these mouthwatering chops with grilled veggies or a fresh salad for a complete, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 3 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine olive oil, soy sauce, balsamic vinegar, honey, lemon juice, minced garlic, Dijon mustard, paprika, dried thyme, ground black pepper, and salt. Whisk together until the marinade is well blended.

2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are well coated on all sides.

3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.

4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

5

Remove the pork chops from the marinade and let any excess drip off. Discard the remaining marinade.

6

Place the pork chops on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium-rare or 160°F (71°C) for well-done.

7

Remove the pork chops from the grill and let them rest for 5 minutes to retain their juices before serving.

8

Serve the grilled pork chops with your favorite side dishes and enjoy!

Cooking Tip: Take your time with each step for the best results!
433
cal
34.1g
protein
7.9g
carbs
26.9g
fat

Nutrition Facts

1 serving (240.2g)
Calories
433
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 645 mg 28%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 0.5 g 2%
Total Sugars 5.8 g
Protein 34.1 g 68%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 1.4 mg 8%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
33.2%%
59.1%%
Fat: 972 cal (59.1%%)
Protein: 545 cal (33.2%%)
Carbs: 126 cal (7.7%%)