Nutrition Facts for Marinated sun dried tomatoes

Marinated Sun Dried Tomatoes

Image of Marinated Sun Dried Tomatoes
Nutriscore Rating: 42/100

Elevate your appetizers, salads, and pastas with the bold, tangy-sweet flavor of Marinated Sun-Dried Tomatoes! This quick, no-cook recipe combines the rich, chewy texture of sun-dried tomatoes with a vibrant marinade of extra virgin olive oil, red wine vinegar, garlic, fresh basil, and aromatic herbs like oregano. A touch of optional red pepper flakes adds a subtle kick, perfect for those who love a hint of spice. Simply prep in just 10 minutes and refrigerate for a few hours to let the flavors meld into an irresistible harmony. These marinated delights are perfect for topping crostini, tossing into pasta, or as a gourmet addition to sandwiches. Make a batch today for a versatile, Mediterranean-inspired condiment that will transform your meals!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Sun-dried tomatoes
  • 1 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 3 pieces Garlic cloves, thinly sliced
  • 2 tablespoons Fresh basil leaves, chopped
  • 1 teaspoon Oregano (dried)
  • 0.5 teaspoon Red pepper flakes (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

If using very dry sun-dried tomatoes, soak them in warm water for 10 minutes, then drain and pat dry. If the tomatoes are already packed in oil, proceed to the next step.

2

In a clean glass jar or container with a lid, layer the sun-dried tomatoes.

3

In a small bowl, combine extra virgin olive oil, red wine vinegar, sliced garlic, chopped basil, oregano, red pepper flakes (if using), salt, and black pepper. Stir well to combine.

4

Pour the marinade mixture over the sun-dried tomatoes, ensuring they are fully submerged in the marinade.

5

Seal the jar tightly and refrigerate for at least 4 hours, but preferably overnight, to allow the flavors to meld.

6

Before serving, allow the marinated tomatoes to come to room temperature for the best flavor. Stir the jar gently to distribute the marinade evenly.

7

Use as a topping for salads, pastas, sandwiches, or enjoy them as a snack.

Cooking Tip: Take your time with each step for the best results!
2085
cal
8.6g
protein
34.8g
carbs
225.8g
fat

Nutrition Facts

1 serving (343.1g)
Calories
2085
% Daily Value*
Total Fat 225.8 g 289%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 1243 mg 54%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 7.7 g 28%
Total Sugars 20.7 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 5.8 mg 32%
Potassium 1970 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
1.6%%
92.1%%
Fat: 2032 cal (92.1%%)
Protein: 34 cal (1.6%%)
Carbs: 139 cal (6.3%%)