Nutrition Facts for Garlic sun dried tomato pasta

Garlic Sun Dried Tomato Pasta

Image of Garlic Sun Dried Tomato Pasta
Nutriscore Rating: 66/100

Indulge in the vibrant Mediterranean flavors of Garlic Sun-Dried Tomato Pasta—a quick and satisfying dish perfect for weeknight dinners or elegant gatherings. This recipe combines tender pasta with aromatic garlic, sweet and tangy sun-dried tomatoes, and a spicy kick from red chili flakes, all enveloped in a luscious olive oil-based sauce. Finished with a splash of bright lemon juice, freshly grated Parmesan, and fragrant basil, this pasta offers a perfect balance of rich, zesty, and savory notes. With a 10-minute prep time and just 20 minutes of cooking, it's an easy yet sophisticated meal that pairs beautifully with a crisp salad or crusty bread. Perfect for pasta lovers, this dish is a testament to the magic of simple, high-quality ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams Pasta (spaghetti or fettuccine)
  • 100 grams Sun-dried tomatoes (packed in oil, drained and chopped)
  • 4 cloves Garlic cloves, minced
  • 60 milliliters Extra-virgin olive oil
  • 0.5 teaspoons Red chili flakes
  • 120 milliliters Vegetable or chicken broth
  • 60 grams Parmesan cheese, grated
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 10 grams Fresh basil leaves, chopped
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 120 milliliters of pasta water and drain the rest.

2

In a large skillet, heat the olive oil over medium heat.

3

Add the minced garlic and red chili flakes. Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Stir in the chopped sun-dried tomatoes and cook for another 2-3 minutes.

5

Pour in the vegetable or chicken broth and simmer for 2 minutes to allow the flavors to meld together.

6

Add the drained pasta to the skillet and toss well to coat the pasta in the sauce.

7

If the pasta seems dry, add the reserved pasta water a little at a time until the desired consistency is achieved.

8

Stir in the Parmesan cheese, salt, black pepper, and lemon juice. Mix well to evenly distribute the flavors.

9

Remove from the heat and toss in the fresh basil leaves.

10

Serve immediately, garnished with additional Parmesan cheese and basil if desired.

Cooking Tip: Take your time with each step for the best results!
1697
cal
56.3g
protein
151.7g
carbs
96.8g
fat

Nutrition Facts

1 serving (783.5g)
Calories
1697
% Daily Value*
Total Fat 96.8 g 124%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 3358 mg 146%
Total Carbohydrate 151.7 g 55%
Dietary Fiber 15.5 g 55%
Total Sugars 17.2 g
Protein 56.3 g 113%
Vitamin D 0.0 mcg 0%
Calcium 802 mg 62%
Iron 8.2 mg 46%
Potassium 1734 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
13.2%%
51.2%%
Fat: 871 cal (51.2%%)
Protein: 225 cal (13.2%%)
Carbs: 606 cal (35.6%%)