Marinated Summer Tomatoes
Celebrate the vibrant flavors of summer with this Marinated Summer Tomatoes recipe, a quick and easy dish bursting with freshness. Juicy, ripe tomatoes are sliced and bathed in a zesty marinade of extra virgin olive oil, tangy balsamic vinegar, and minced garlic, then elevated with fragrant fresh basil and parsley. A pinch of kosher salt, black pepper, and optional red pepper flakes adds the perfect balance of seasoning and spice. This no-cook recipe is ready in just 15 minutes, with a marinating time that allows the flavors to meld beautifully. Serve these marinated tomatoes as a refreshing side dish, a vibrant appetizer, or layered over crusty toasted bread for a perfect summer bruschetta. Simple yet elegant, this recipe is a must-try for tomato season!
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Recipe Information
Ingredients
- 4 large ripe tomatoes
- 4 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic
- 10 leaves fresh basil leaves
- 2 tablespoons fresh parsley
- 1 teaspoon kosher salt
- 0.5 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
Instructions
Wash the tomatoes thoroughly and pat them dry.
Slice the tomatoes into thick rounds or wedges, depending on your preference. Place them in a shallow serving bowl or dish.
In a small bowl, whisk together the olive oil, balsamic vinegar, kosher salt, black pepper, and red pepper flakes (if using).
Peel and finely mince the garlic cloves. Add the minced garlic to the marinade.
Chop the parsley finely and tear the basil leaves into smaller pieces. Stir the herbs into the marinade.
Pour the marinade evenly over the sliced tomatoes, making sure each piece is well-coated.
Cover the dish with plastic wrap and let the tomatoes marinate at room temperature for at least 30 minutes to allow the flavors to meld. Alternatively, you can refrigerate them for up to 2 hours.
Before serving, taste the tomatoes and adjust seasoning if necessary. Serve at room temperature as a side dish, appetizer, or topping for toasted bread.
Nutrition Facts
Calories |
656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.7 g | 74% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 641 mg | 28% | |
| Total Carbohydrate | 37.0 g | 13% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 23.9 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 122 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1920 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
