Nutrition Facts for Marinated strawberries

Marinated Strawberries

Image of Marinated Strawberries
Nutriscore Rating: 81/100

Brighten up your desserts or snacks with this simple yet sophisticated recipe for Marinated Strawberries! Bursting with vibrant flavors, these luscious fresh strawberries are infused with a sweet-tart marinade made from granulated sugar, fresh lemon juice, and aromatic vanilla extract. For a gourmet twist, a hint of balsamic vinegar adds depth and complexity, while optional fresh mint leaves deliver a refreshing finish. Ready in just 10 minutes of prep time (plus a quick chill in the fridge), this versatile treat is perfect served over yogurt, pancakes, or ice creamβ€”or enjoyed simply on its own. Whether you're looking for a quick summer dessert or an elegant topping, these marinated strawberries are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 500 grams fresh strawberries
  • 2 tablespoons granulated sugar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon balsamic vinegar (optional)
  • 1 teaspoon vanilla extract
  • 2 sprigs fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and hull the strawberries, then slice them into halves or quarters depending on their size.

2

Place the sliced strawberries in a large mixing bowl.

3

Sprinkle the granulated sugar over the strawberries and toss gently to coat the fruit evenly.

4

Add the fresh lemon juice, balsamic vinegar (if using), and vanilla extract to the bowl. Toss again to combine all ingredients thoroughly.

5

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld and the strawberries to release their natural juices.

6

Stir the strawberries gently before serving. Taste the marinade and adjust sweetness or acidity as needed by adding a bit more sugar or lemon juice.

7

Serve the marinated strawberries chilled, garnished with fresh mint leaves if desired. Enjoy as a topping for desserts, yogurt, pancakes, or as a standalone treat.

⚑
Cooking Tip: Take your time with each step for the best results!
286
cal
4.4g
protein
67.8g
carbs
1.6g
fat

Nutrition Facts

1 serving (569.2g)
Calories
286
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 67.8 g 25%
Dietary Fiber 10.9 g 39%
Total Sugars 51.0 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.0 mg 17%
Potassium 814 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.4%%
5.8%%
4.7%%
Fat: 14 cal (4.7%%)
Protein: 17 cal (5.8%%)
Carbs: 271 cal (89.4%%)