Marinated London Broil
Transform your weeknight dinner into a gourmet experience with this Marinated London Broil recipe, a perfect blend of simplicity and bold flavors. This dish features a tender, juicy steak—top round or flank—soaked in a flavor-packed marinade of olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, garlic, honey, and Dijon mustard, enhanced with earthy rosemary and a kick of black pepper. After marinating for at least 8 hours, the steak is grilled or broiled to perfection, delivering a savory, caramelized crust and a melt-in-your-mouth interior. Ideal for barbecues or cozy family dinners, this easy-to-make recipe pairs beautifully with roasted vegetables, mashed potatoes, or a crisp garden salad. Impress your guests and elevate your dinner table with this irresistible Marinated London Broil!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pounds London Broil steak (top round or flank steak)
- 0.5 cups Olive oil
- 0.25 cups Soy sauce
- 0.25 cups Balsamic vinegar
- 2 tablespoons Worcestershire sauce
- 4 cloves Garlic cloves, minced
- 2 tablespoons Honey
- 1 tablespoons Dijon mustard
- 1 teaspoon Fresh rosemary, chopped
- 1 teaspoon Black pepper
- 1 teaspoon Salt
Instructions
In a medium bowl, whisk together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, minced garlic, honey, Dijon mustard, rosemary, black pepper, and salt until well combined.
Place the London Broil steak in a large resealable plastic bag or a deep dish. Pour the marinade over the steak, ensuring it is fully coated. Seal the bag or cover the dish with plastic wrap.
Refrigerate and let the steak marinate for at least 8 hours or overnight for maximum flavor. Turn the steak occasionally to ensure even marination.
When ready to cook, preheat your grill or broiler to high heat.
Remove the steak from the marinade and let any excess drip off. Discard the remaining marinade.
For grilling: Place the steak directly on the grill grates and sear for 5-7 minutes on each side for medium-rare (internal temperature of 135°F). Adjust time based on desired doneness. For broiling: Place the steak on a broiler pan and broil 4-6 inches from the heat for 5-6 minutes per side for medium-rare.
Once cooked to your desired level of doneness, remove the steak from the heat and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.
Slice the steak thinly against the grain and serve immediately. Enjoy your flavorful Marinated London Broil!
Nutrition Facts
Calories |
3118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 190.0 g | 244% | |
| Saturated Fat | 49.4 g | 247% | |
| Polyunsaturated Fat | 10.7 g | ||
| Cholesterol | 747 mg | 249% | |
| Sodium | 6088 mg | 265% | |
| Total Carbohydrate | 60.0 g | 22% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 46.9 g | ||
| Protein | 274.2 g | 548% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 221 mg | 17% | |
| Iron | 27.5 mg | 153% | |
| Potassium | 4240 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
